Get a thorough understanding of oneself

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1、GetaThoroughUnderstandingofOneselfInallone'slifetimeitisoneselfthatonespendsthemosttimebeingwithordealingwith.Butitispreciselyoneselfthatonehastheleastunderstandingof.Whenyouaregoingupwardsinlifeyoutendtooverestimateyourself.Itseemsthateverythingyouseekforiswithinyourreach;lu

2、ckandopportunitieswillcomeyourwayandyouareoverjoyedthattheyconstitute（vt.构成,组成；建立,制定；选定,任命）partofyourworth.Whenyouaregoingdownhillyoutendtounderestimateyourself,mistakingdifficultiesandadversities（n.逆境;厄运;(经济方面的)窘境；(常作-ties)不灾祸;灾难;）foryourownincompetence.It’slikelythatyouthin

3、kitwiseforyourselftoknowyourplaceandstayalooffromworldlywearingamaskofcowardice,behindwhichtheflowofsapinyourlifewillberetarded.Togetathoroughunderstandingofoneselfistogainacorrectviewofoneselfandbeasoberrealist--awareofbothone’sstrengthandshortage.Youmaylookforwardhopefullyt

4、othefuturebutbesurenottoexpecttoomuch,foridealscanneverbefullyrealized.Youmaybecourageoustomeetchallengesbutitshouldbecleartoyouwheretodirectyourefforts.That’stosaysolongasyouhaveaperfectknowledgeofyourselftherewon’tbedifficultiesyoucan’tovercome,norobstaclesyoucan’tsurmount.

5、Togetathoroughunderstandingofoneselfneedsselfappreciation.Whetheryoulikenyourselftoatoweringtreeorabladeofgrass,whetheryouthinkyouareahighmountainorasmallstone,yourepresentastateofnaturethathasitsownraisondeter.Ifyouearnestlyadmireyourselfyou’llhavearealsenseofself-appreciati

6、on,whichwillgiveyouconfidence.Assoonasyougainfullconfidenceinyourselfyou’llbeenabledtofightandovercomeanyadversity.Togetathoroughunderstandingofoneselfalsorequiresdoingoneselfafavorwhenit’sneeded.Intimeofanger,doyourselfafavorbygivingventtoitinaquietplacesothatyouwon'tbehurtb

7、yitsflames;intimeofsadness,doyourselfafavorbysharingitwithyourfriendssoastochangeagloomymoodintoacheerfulone;intimeoftiredness,doyourselfafavorbygettingagoodsleeportakingsometonic.Showyourselflovingconcernaboutyourhealthanddailylife.Asyouareaware,whatapersonphysicallyhasisbut

8、ahumanbodythat’svulnerablewhenexposedtotheelements.Soifyoufallill,it