彻悟自我 get a thorough understanding of oneself

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1、彻悟自我GetaThoroughUnderstandingofOneself人生在世，不可能一直春风得意，事事顺心。面对挫折能够虚怀若谷，大智若愚，保持一种恬淡平和的心境，是彻悟人生的大度。一个人要想保持健康的心境，就需要升华精神，修炼道德，积蓄能量，风趣乐观。正如马克思所言："一种美好的心情，比十副良药更能解除生理上的疲惫和痛楚。Inallone'slifetimeitisoneselfthatonespendsthemosttimebeingwithordealingwith.Butitispreciselyoneselfthatonehasthe

2、leastunderstandingof.Whenyouaregoingupwardsinlifeyoutendtooverestimateyourself.Whenyouaregoingdownhillyoutendtounderestimateyourself.It'slikelythatyouthinkitwiseforyourselftoknowyourplaceandstayalooffromworldlyeventswearingamaskofcowardice,behindwhichtheflowofsapinyourlifewillbe

3、retarded.Togetathoroughunderstandingofoneselfistogainacorrectviewofoneselfandbeasoberrealist—awareofbothone'sstrengthandshortage.Youmaylookforwardhopefullytothefuturebutbesurenottoexpecttoomuch,foridealscanneverbefullyrealized.Youmaybecourageoustomeetchallengesbutitshouldbeclear

4、toyouwheretodirectyourefforts. Togetathoroughunderstandingofoneselfneedsself-appreciation.Whetheryoulikenyourselftoatoweringtreeorabladeofgrass,whetheryouthinkyouareahighmountainorasmallstone,yourepresentastateofnaturethathasitsownreasonofexistence.Ifyouearnestlyadmireyourselfyo

5、u'llhavearealsenseofself-appreciation,whichwillgiveyouconfidence.Assoonasyougainfullconfidenceinyourselfyou'llbeenabledtofightandovercomeanyadversity.Togetathoroughunderstandingofoneselfalsorequiresdoingoneselfafavorwhenit'sneeded.Intimeofanger,doyourselfafavorbygivingventtoitin

6、aquietplacesothatyouwon'tbehurtbyitsflames;intimeofsadness,doyourselfafavorbysharingitwithyourfriendssoastochangeagloomymoodintoacheerfulone;intimeoftiredness,doyourselfafavorbygettingagoodsleeportakingsometonic.Showyourselflovingconcernaboutyourhealthanddailylife.Unlessyouknowp

7、erfectlywellwhenandhowtodoyourselfafavor,youwon'tbeconfidentandreadyenoughtoresisttheattackofillness.Togetathoroughunderstandingofoneselfistogetafullcontrolofone'slife.Thenonewillfindone'slifefullofcolorandflavor.精美译文：人生在世，和自己相处最多，打交道最多，但是人最不了解的也恰恰是自己。当你一帆风顺时，往往高估自己；不得志时，又往往低估自己

8、。你可能认为安分守己、与世无争是明智之举，而实际上往往被怯懦的面具窒息了自己鲜活的生命。彻悟自