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1、Unit3Lookinggood,feelinggood—Project:MakingabookletaboutfitnessHowcanyoumakeyourselffit？Mainfactorstokeepfit:takeexercise,likerunning,playingbasketball.eatinghealthfood,suchasfruit,vegetables.havingagoodrest,likehavingenoughsleep.havingagoodeatinghabits,sucha
2、shavingmealsontime.drinkingmuchwater.SkimmingSkimthepassagetofindoutthemainfactors(因素）tokeepfit.eatingtherightfoodexercisingregularlyhavingenoughsleephavinglotsofwaterIfyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerciseisprobably
3、awayofbecomingfit.3.Youneedtodrinksixglassesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelrelaxed.6.Teenagersneed5to6hourseachnight.7.Youcanloseyour
4、weightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.ⅡScanthepassageandjudgethefollowingtrue(T)orfalse(F)1.Ifyouwanttocontrolyourweight,skipyourmeals.2.Healthyeatingalongwithregularexerciseisprobablyawayofbecomingfit.3.Youneedtodrinksixglas
5、sesofwateradayatmost.4.Expertssaythattheyoungshouldspendatleasthalfahourexercising,fivetimesaweek.FTFTeatproperlyandexerciseregularlysixtoeightglassesofwateraday.5.Whenyouexercise,yourbodyproducessomechemicalsthatmakeyoufeelrelaxed.6.Teenagersneed5to6hourseac
6、hnight.7.Youcanloseyourweightifyousleepless.8.Adultsareworriedaboutteenagers’life-styleanddiet.TFFT8to10hoursgainyourweighteatingtherightfoodandexercisingregularlytheonlywaytobecomefit.togiveyourbodytheenergyandwater.regularandenoughexercise.followthesuggesti
7、onsabove.enoughsleep–8-10hours.Ⅲ.Carefulreadandfindoutthemainpointsofeachparagraph.Para1.Para2.Para3.Para4.Para5.Para6.thesummaryofthepassage.Findouttheoriginalsentence(原句)inthetext.Walkingandridingyourbikeareeffective(有效的);doingschoolsportsiseffectivetoo.Wal
8、kingandridingyourbike________,and____________________________.2.Oftenteenagershavenohopeforsport;theydon’thavetimetodosportaftertheirstudies.Often,teenagers_________________sport,sayingth
