资源描述：
《必修1英语Unit 1 课时跟踪练和高考满分作文：大树的求学之旅（46）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。
1、必修1英语Unit 1 课时跟踪练和高考满分作文：大树的求学之旅（46）课时跟踪练(一)Warmup&Lesson1—PrereadingⅠ.阅读理解AMostofusleadunhealthylives;wespendfartoomuchsittingdown.Ifinadditionwearecarelessaboutourdiets,ourbodiessoonbecomelooseandfattyandoursystemsslowmoving.Therearesomeaspects(方面)ofourunhealthylivesthatwecannotavoid.Iamthinkin
2、gofsuchfeaturesofmoderncitylifeaspollution,noise,rushedmealsandstress.Butkeepingfitisawaytoreducetheeffectsoftheseevils.Theusualsuggestiontoapersonwhoislookingforawaytokeepfitistotakeupsomesportorother.Whileitistruethateveryweekendyouwillfindpeopleplayingfootballandhockeyinthelocalpark,theyareout
3、numberedahundredtoonebythepeoplewhoaresimplywatchingthem.Forthosewhodonotparticularlyenjoycompetitivesports—anditisespeciallydifficulttodosoifyouarenotgoodatthem—therearesuchseparateactivitiesascycling,walking,joggingandswimming.Whatoftenhappensthoughisthatyoudotheminsuchaleisurelyway,soslowly,th
4、atitisdoubtfulifyouaredoingyourselfmuchgood,exceptforthefactthatyouhaveatleastmanagedtogetupoutofyourarmchair.Evenafteryouhavefoundawayforkeepinginshape，throughsportorgymnastics,youarestillonlyhalfwaytogoodhealth,because,accordingtotheexperts,youmustalsomastertheartofcompletementalandphysicalrela
5、xation(放松)．Ithastodowithdeepbreathing,emptyingyourmindofallthoughts,meditation,andsoon.Yoga,aspracticedintheWest,isthemostwidelyknownandpopularofthesystemsforachievingthenecessarystateofrelaxation.Itseemsironical(讽刺性的),though,thatasourliveshaveimprovedinamaterialsensewehavefounditincreasinglynece
6、ssarytogobacktoformsofactivity—physicaleffortontheonehandandrelaxationontheother—whichwerethenaturalwayoflifeofourforefathers.语篇解读：健康的生活不仅包括适当的生理锻炼，还包括心理保健。1．Pollution,noiseandstressareexamplesof________.A．causesofunfitnessB．badfeaturesoflivingintowns C．thethingswecancompletelydoawaywithD．unavoid
7、ablethingsinatown解析：选B 细节理解题。根据第一段中的“Therearesomeaspects(方面)ofourunhealthylivesthatwecannotavoid.Iamthinkingof...noise,rushedmealsandstress.”可知pollution,noise,stress是生活在城市一些不健康的、不太好的方面。2．Tobehealthywemust________.A．kee
