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1、ALSOBYMARCWEISSBLUTHCrybabiesSweetBaby:HowtoSootheYourNewbornYourFussyBabyThisbookisdedicatedtoLindaWeissbluth.ContentsFOREWORDHOWTOUSETHISBOOKINTRODUCTIONNEWINTRODUCTIONTOFIRSTHARDCOVEREDITIONPartI.HowChildrenSleepChapter1.WhyHealthySleepIsSoImportantChapter2.HealthySleepandSleepStr
2、ategiesHealthySleepSleepDuration:NightandDayNapsSleepConsolidationSleepSchedule,TimingofSleepSleepRegularitySleepPositions,SIDSTheBenefitsofHealthySleep:SleepPatterns,Intelligence,Learning,andSchoolPerformanceSleepStrategiesDrowsySignsSoothingtoSleepResourcesforSoothingBedtimeRoutine
3、sBreast-feedingversusBottle-feedingandFamilyBedversusCribBreast-feedingtheFussyBabybyNancyNelson,RN,IBCLC)SolidFoodsandFeedingHabitsSolutionstoHelpYourChildSleepBetter:“NoCry,”“MaybeCry,”or“LetCry”PreventionversusTreatmentofSleepProblemsActionPlanforExhaustedParentsChapter3.SleepProb
4、lemsandSolutionsDisturbedSleepSleepLogMorningWake-upTimeIsTooEarlyMorningNapIsAbsent,TooShort,TooLong,orattheWrongTimeAfternoonNapIsAbsent,TooShort,TooLong,orattheWrongTimeThirdNapIsAbsent,TooShort,TooLong,orattheWrongTimeNeedsTwobutCanGetOnlyOneNeedsaNapbutRefusestoNapBedtimeIsTooLa
5、te:SometimesorAlwaysaBattleNightWaking,DifficultyStayingAsleepMoreThanOneChildCreatesBedtimeProblemsUnabletoFallAsleepAfraidoftheDarkorBeingAloneWillNotStayinHisCriborBedWillNotSleepAnywhereElseOnlyOneBedroomTransitionfromFamilyBedtoCribActionPlanforExhaustedParentsChapter4.Sleep,Ext
6、remeFussiness/Colic,andTemperamentHowtoUseThisChapterIntroductionSleepandExtremeFussiness/ColicTemperamentatFourMonthsConnectingSleep,ExtremeFussiness/Colic,andTemperamentPostcolic:PreventingSleepProblemsAfterFourMonthsofAgeSummaryandActionPlanforExhaustedParentsPartII.HowParentsCanH
7、elpTheirChildrenEstablishHealthySleepHabits:YouCanPreventSleepDisturbancesfromInfancytoAdolescenceChapter5.MonthsOnetoFourNewborn:TheFirstWeekWeeksTwotoFour:MoreFussinessWeeksFivetoSix:Fussiness/CryingPeaksWeeksSeventoEight:EarlierBedtimesandLongerNightSleepPeriodsDevelopMonthsThreet
8、oFour:Extrem
