David Niven - 100 Simple Secrets of Best Half life

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1、THE100SIMPLESECRETSOFTheBestHalfofLifeWhatScientistsHaveLearnedandHowYouCanUseItDavidNiven,Ph.D.TotheresidentsofMurryHillsContentsAcknowledgments/ANotetoReadersviiIntroduction:ThinkingAboutYourFutureix1.HappinessIsNotanAccident12.YouMustApproveofYourself33.KeepGoing54.T

2、rySomethingNew75.YouStillAreWhoYouWere96.HappyLooksforHappy117.TheMirrorWillBeKinder138.FunIsNotOver159.SeetheBeautyAroundYou1710.NeverRetirefromLife1911.HaveTimeforThoughts2112.TurnOfftheBadNews2313.ExpressYourselfinWhatYouDo2514.YouAreNotOld2715.MoneyCan’tBuyHappiness

3、2916.TheOnlyRequirementIsEmbracingtheLackofRequirements3117.KeepYourFearsinLine3318.SignUpforEverything3519.BeDecisive3720.BelieveYouCan39iiiThe100SimpleSecretsoftheBestHalfofLife21.SeetheRealPayinWork4122.KnowYourHealth4323.SeeaNewWay4524.AvoidGenerationalCompetition47

4、25.RespondtoStress4926.TheBestLifeNeedsNoTrophy5127.TheFutureCanBeBrighterThanthePast5328.StayinControl5529.SeeBeyondYou5730.TransitionsCanBeBothHappyandSad5931.EmbraceChallenges6132.GetAwayfromItAll6333.LiveBeyondYourFamilyModel6534.LifeGetsEasier6735.VolunteerforYours

5、elf6936.NeverGiveUp7137.GetOutoftheCar7338.Don’tGambleYourFuture7539.FindaPhysicianYouLike7740.WhoYouAreIsNotJustWhatYouDo7941.FoundationsShift,butLifeStands8142.ShareWhatYouKnow8343.DiscussYourWorries,ThenDon’tDwellonThem8544.ItAllLooksBetteroverTime8745.KeepRelationsh

6、ipsonLevelGround8946.Adapt9147.MakeHomeHome9348.Don’tLetIrritationBeLouderThanJoy9549.GeographyDoesNotLimitFamilyLife9750.Vote99ivThe100SimpleSecretsoftheBestHalfofLife51.Forgive10152.EatforNutrition,NotforCompensation10353.We’reHappierOlderThanYounger10554.EachPartofLi

7、feMustFunction10755.SeethePerson,NottheLabel10956.LaughYourWaytoAnswers11157.Exercise11358.FeedandCultivateFriendships11559.CommunicateonTheirTerms11760.RemembertoCareforYourselfWhenCaringforOthers11961.BeCarefulChoosingHomeAssociations12162.SeeAroundCareerRoadblocks123

8、63.SeeaKid,BeaKidAgain12564.Stretch12765.LetOldSecretsStaySecrets12966.ListentoYourFavoriteMusic13167.Practice