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1、29HabitsKeepYourProcrastinationAwayWeallprocrastinate.Sometimesit’snotabadthing,butitcanturnintosomethingevilandnastyifwearen’tcareful.Trytheseprocrastinationbeatingtechniquestodestroythisdeadlyfoeonceandforall.1.GetupandmoveOneofthebestwaysto“changethechannel”ofprocrastinat
2、ionistochangeyourscenery.RatherthansitinfrontofyourcomputerorTVallday,getup,dosomestretches,joginplace,dopushups,andmoveuntilyourframeofmindhaschanged.2.SetupremindersSetupadaily(orhourly)reminderthatyoushouldbeworkingonsomethingoratleastnotwastingyourtime(unlessyouhavetimet
3、owaste).Youcanalsosetupremindersthatgiveyoumotivationalquotes.3.GetamotivationbuddyThereisnothinglikehavingsomeoneonyoursidewhenitcomestomakingyourgoalsareality.Ifyoustarttoslipintoprocrastination,yourmotivationbuddywillgetyoubackinthegame.4.MakeyourselfaccountableYoucandoth
4、iswithpeoplearoundyouorevenwithyourmotivationbuddyabove.Agreatwayistoannounceyourchangepubliclyandbevocalaboutit.Hitthesocialnetworks,yourblog,writeletters,whateverittakestomakeyourselfmoreaccountabletogettingworkdone.5.CreatesomethingeverydayNomatterwhatitis.Artwork,photos,
5、videos,ajournal,somecode,anythingthatgetsyouintoacreativemoodandgetsyouworking.6.WakeupearlyThenicestpartaboutwakingupearlyisthatitisquietandstill.Youcanconcentrateonafewbigtasksassoonasyougetupandgetabunchofworkdonethatwouldhavetakenmanymorehoursduringthebustleoftheday.7.Go
6、tosleepearlyYoucan’twakeupearlyandworkifyoudon’tgettosleepearly.Weneedtorechargeandbeingtiredisdefinitelyamotivatortokeepprocrastinating.8.CleanandclearasyougoSometimesweseehowbigamessisinourlivesandratherthandoanythingaboutit,weprocrastinate.Ifyouspend15minutesadayorjustcle
7、anandclearthingsasyougo(email,physicalcleaning,tasks,etc.)theloadofthingstodoisn’tasbig.9.CutthecableSittinginfrontofyourTVisn’tagoodthing(allthetime).Beatprocrastination(aswellassavesomemoney)bygettingridofyourcable.10.JustdoitWehaveallheardtheexcuses.So,ratherthanmakeupnew
8、ones,justhunkerdownandgettowork.11.ScheduletimeblocksIfyouknowthatsometasks
