河北省短跑运动员上下肢关节肌力矩的分析

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1、河北省短跑运动员上下肢关节肌力矩的研究高的理想结果。2．2．3建议少体校教练员进一步完善训练方法，在制定力量训练计划时，专项力量训练手段超前于技术进行，应在～般力量训练的基础上，协调发展专项所需的专项力量；要针对少体校运动员的特点，针对薄弱环节——肩关节屈伸肌群，进一步改善上下肢肌肉力量的配比关系，使上下肢肌群、前后肌群、左右侧肌群有机的匹配起来，为少体校运动员日后向更高水平发展打下良好的物质基础；同时加强管理力度，做好运动员的思想工作，尽可能使运动员按要求保质保量的完成训练任务。关键词：短跑肌肉力量肌肉力矩力矩配比灰色理论优势分析11"I河北省短跑运动员上下肢关节肌力矩的研究Abs

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