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1、本科毕业论文(设计)题目：肥胖要因及有效减肥法的探讨学院：师范学院专业：体育教育姓名：宋成昊指导教师：赵国茹2014年5月25日肥胖要因及有效减肥法的探讨摘要自从改革开放后，中国人的生活质量有了很大的进步，在此之前国家致力于解决百姓的温饱问题，从八十年代后，肥胖的人数与日俱增，从肥胖人数来看，从肥胖对健康的损害来看，很多国家都都付出了很沉重的代价。本文采用文献资料法，从肥胖的近况、肥胖的风险、肥胖的产生原因、肥胖的鉴别方法、肥胖的分类、有效的减肥方法等进行论说。认为导致肥胖的原因并不是单方面的，而是受多种因素的影响。针对中国人的体质特征、普遍的生活作息规律以及中国人肥胖的主要类型，应进一步
2、把减肥的重点转移到对生活方式的改变和对饮食的控制上来。关键词肥胖原因中国的现状饮食控制ObesitybyandeffectiveweightlossmethodAbstractSincethereformandopening-up,It’shadtheverybigenhancementinourcountry'slivingstandard,countriesbeforetryingtosolvetheproblemoffoodandclothingofthepeople,fromtheeightys,thecityandsomehaverichruralinside,thenumber
3、ofobesegrowsdaybyday,fromthepointofobesity,thehealthdamagefromobesity,manycountrieshavepaidaheavyprice.Thearticleusethematureofliteraturematerial,fromthepresentsituationoffat,theharmoffat,thecausesoffat,themethedofobesityjudgement,theclassification,theeffectivewaytoloseweight,etc.Thinkthatthecause
4、ofobesityisnotunilateral,onthebasisofthephysicalcharacteristicsoftheChinese,acommonroutineoflife,andtheChinesemainofogenrebesity,shouldfurtherreduceweightshiftstheemphasistothechangestothewayoflifeandcontrolofthediet.keywordsObesitycausesThepresentsituationoftheChinesedietDietcontrol目录引言··········
5、···································································································································································11肥胖的概述································································································································
6、························11.1肥胖的分类···················································································································································11.2肥胖的判断标准和评价方法······································································································
7、············21.3中国的肥胖现状·····································································································································51.3.1我国的肥胖人口···········································
