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1、MaPobeancurdBeancurd200g,meatof100g,greengarlic15g,fermentedbean20g,ginger10g,Chinesepricklyash1.5g,chilipowder0.5g,soysauce10g,salt1g(accordingtotaste),5gofsugar,starch,addafewwetstarch(water)3g,broth(orwater)150g,oil75gMaterial:Methods:First,willcuttofuinto2cminlength,withalittle
2、salttoboilingwater,1cupofmeat,removebeanswithwaterSecondFermentedbean,chop,greengarlic,cutting,Ginger5cm.long3cm.wide3cm.thickNextFrypan,heatoil,frybeefmixedinNextStir-frybeefmixedwithalittle,addbeanNextaddlobstersauce,ginger,chilipowderwithfrybeefNextandboilsoupNextaddbeancurdcook
3、ed3minutesNextaddsauce,greengarlicsection,sugar,salt(ifnotsaltyenoughsalt)NextcanusewetstarchflourfinallyafterthepricklyashandfaceTofucontainsrichnutrition,calcium,phosphorus,iron,magnesiumandhumanbodyessentialvariousmicroelement,stillcontainsugar,vegetableoilandtherichhighqualityp
4、rotein,knownasthe"plantmeat"laudatoryname.Letusenjoycooking!
