幸福超越完美_the pursuit of perfect

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1、“ThePursuitofPerfectdrewmeinimmediatelyandkeptmecaptivatedforhours.TalBen-Shaharseamlesslyweavespersonalexamples,Gladwellianstories,andilluminatingresearchfindingstoimpartavaluablemessage.Everypersonconcernedwithsuccess—andthatincludesmostofus—shouldreadthisbook.”—SonjaLyubomirsky,authorofT

2、heHowofHappiness“Thisbookwillinspireyoutorealizeyourinnatepotentialforhappinessandawakenthegenuineaspirationtochange,whileavoidingthetrapofperfectionismandtheunrealisticdemandsoftheego.”—MatthieuRicard,authorofHappiness:AGuidetoDevelopingLife’sMostImportantSkill“TalBen-Shaharhasdoneitagain

3、!InHappier,heinvitedustorethinkourassumptionsabouthappinessandwhatitdependson.Now,inThePursuitofPerfect,heinvitesustodiscardthefallacythatthepursuitof‘perfect’isthebestindicatorofsuccessandhappiness.”—NathanielBranden,authorofTheSixPillarsofSelf-EsteemThispageintentionallyleftblankthePursu

4、itofHowtoStopChasingPerfectionandStartLivingaRICHER,HAPPIERLifeTALBEN-SHAHAR,Ph.D.NewYorkChicagoSanFranciscoLisbonLondonMadridMexicoCityMilanNewDelhiSanJuanSeoulSingaporeSydneyTorontoCopyright©2009byTalBen-Shahar.Allrightsreserved.ExceptaspermittedundertheUnitedStatesCopyrightActof1976,nop

5、artofthispublicationmaybereproducedordistributedinanyformorbyanymeans,orstoredinadatabaseorretrievalsystem,withoutthepriorwrittenpermissionofthepub-lisher.ISBN:978-0-07-160883-1MHID:0-07-160883-4ThematerialinthiseBookalsoappearsintheprintversionofthistitle:ISBN:978-0-07-160882-4,MHID:0-07-

6、160882-6.Alltrademarksaretrademarksoftheirrespectiveowners.Ratherthanputatrademarksymbolaftereveryoccurrenceofatrademarkedname,weusenamesinaneditorialfashiononly,andtothebenefitofthetrademarkowner,withnointentionofinfringementofthetrademark.Wheresuchdesignationsappearinthisbook,theyhavebee

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