（全国通用）2017高考英语一轮复习 考点规范练28 unit 3 a healthy life 新人教版选修6

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1、考点规范练28(选修6　Unit3)Ⅰ.阅读理解AWegetit:You’retired.You’rebusy.Andyourshoesarewayoverthere.ExcusesareOKsometimes,butnoteveryday—andespeciallynottoday.Soputonyoursneakers,getupoffthecouch,andletuskickyourexcusestothecurb(路牙子).“I...dislike...panting(气喘)!”Beingreallyoutofbreathmaymeanyou’retryingtoomu

2、chtoosoon,whichwillkillyourconfidence.Butyoudon’thavetobehuffingandpuffingtogetaworkout.Activedoesn’thavetomeanhigh-intensity(高强度).It’sjustaboutmoving. “Ihateexercise.”Itmayseemunbearable,butyoujusthavetogetstarted.Exercisereleasesendorphins(yourbrain’sownfeel-goodchemicals),whichcanbehabit-

3、forming.What’sthebestexercise?Theoneyou’lldoregularly.Soyoumayhaterunning.Don’trun!Rideyourbikeorjustdance.Evencleaningyourroomisactive.Aslongasyou’removingandgettingyourbloodpumping,itcounts.Sogetcreative.“Idon’thavetime.”Youmaynothavelotsoftimetosparewhenyou’rebusywithschoolwork,butwebetyo

4、ucanfind10minutes.Bonus:Anactivitybreakwillsendoxygentoyourbrain,makingyousuper-alert(超级警觉的)andmorecreativetoo.FamousthinkerslikeAristotleandSteveJobsliked“walkingmeetings,”andyoucanfollowintheirfootstepsbymovingaroundwhileyoubrainstormaboutatoughtaskormemorizeyourEnglishvocabulary.“Ineverse

5、eresults!”Evenifyoutrainwiththehelpofaprofessional,youwon’tseeresultsrightaway.Butyouwillfeelthemalmostimmediately.Don’tfocusonhowyourbodylooks—focusonhowyoufeel.Keepajournalofwhenyouexercise(ordon’t)andhowyoufeelthatday:Stressed?Focused?Tired?Whenyoustartnoticingtheamazingeffectsofexercise,

6、you’llhavenoexcuses.1.Theunderlinedpart“huffingandpuffing”inParagraph2canbereplacedby“　　　”. A.movingaround　　　　　B.breathingheavilyC.feelingconfidentD.wearingniceshoes2.Intheauthor’seyes,thebestexerciseistheonethat　　　. A.isveryrelaxingB.youwillsticktoC.producesgoodresultsD.youcansparetimeon3.S

7、teveJobsismentionedtoprovethatdoingexercise　　　. A.isgoodforone’sfigureB.isgoodforone’shealthC.makesonemuchhappierD.makesonemoreproductive4.Whichofthefollowingcanbethebesttitleforthetext?A.ExerciseexcuseswearenotbuyingB.Benefitsofregularphysicalacti