2、yfailandthepoundscomeback。Butthemosteffectivewayoflosingweightisactuallyverysimple。Itisacombinationofagooddietandproperexercise。Whatmakesitworkisdetermination。Itrequiresdisciplineandcommitmenttosucceed。Hereisanexamplethatprovesthetruthofthesewords。 M