a warm drink of milk before bed has long been the best 阅读理解答案

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1、Awarmdrinkofmilkbeforebedhaslongbeenthebest阅读理解答案　　阅读理解　　Awarmdrinkofmilkbeforebedhaslongbeenthebestchoiceforthosewantingagoodnight’ssleep.Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilkedfromacowatnight.　　Researchershavediscoveredthat“nightmilk”cont

2、ainsmoremelatonin(褪黑激素),whichhasbeenproventohelppeoplefeelsleepyandreduceanxiety.　　Thestudy,byresearchersfromSeoul,SouthKorea,involvedmicebeingfedwithdriedmilkpowdermadefromcowsmilkedbothduringthedayandatnight.　　Thosegivennightmilk,whichcontained10timestheamount

3、ofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime,accordingtothestudypublishedinTheJournalofMedicinalFood.　　Nightmilkquickenedthestartofsleepandcausedthemicetosleeplonger.　　Whiletheeffectofcowsmilkharvestedatdifferenttimeshasn

4、otbeentestedonhumansuptonow,takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight.　　Previousstudieshavealsoindicatedthatmilkcanbeexcellentforhelpingsleepbecauseofthecalciumcontent,whichhelpspeopletorelax.　　Milkisalsosugar-freeandadditive

5、-freewithnutritionistsrecommendingskimmedmilkasthebestchoicebeforebedasitistheleastfattening.Themorefatyoutakeinbeforebedtime,thegreaterburdenyouwillputonyourbodyatnight.　　9．Accordingtothetext,themicefedwithdaytimemilk_______.　　A.startedsleepmoreeasilyB.wereless

6、active　　C.weremoreanxiousD.wokeuplater　　10．WhichofthefollowingisTRUEofmelatoninaccordingtothetext　　A.It’susedinsleepingdrugs　　B.Itexistsinmilkingreatamount　　C.Itcanmakepeoplemoreenergetic　　D.It’sbeentestedonmicefortenyears　　11．Whatcanbeasuitabletitleforthetext　　

7、A.MilkDrinkingandHealth　　B.Fat,SugarandHealth　　C.AnExperimentonMice　　D.NightMilkandSleep　　12．Howdoestheauthorsupportthethemeofthetext　　A.Bygivingexamples.　　B.Byprovidingresearchresults.　　C.Byexplainingstatisticaldata.　　D.Bystatingarguments　　9．C　　10．A　　11．D　　12．B