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ID:23936507
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页数:3页
时间:2018-11-11
《a warm drink of milk before bed has long been the best 阅读理解答案》由会员上传分享,免费在线阅读,更多相关内容在应用文档-天天文库。
1、Awarmdrinkofmilkbeforebedhaslongbeenthebest阅读理解答案 阅读理解 Awarmdrinkofmilkbeforebedhaslongbeenthebestchoiceforthosewantingagoodnight’ssleep.Butnowastudyhasfounditreallydoeshelppeoplenodoff—ifitismilkedfromacowatnight. Researchershavediscoveredthat“nightmilk”cont
2、ainsmoremelatonin(褪黑激素),whichhasbeenproventohelppeoplefeelsleepyandreduceanxiety. Thestudy,byresearchersfromSeoul,SouthKorea,involvedmicebeingfedwithdriedmilkpowdermadefromcowsmilkedbothduringthedayandatnight. Thosegivennightmilk,whichcontained10timestheamount
3、ofmelatonin,werelessactiveandlessanxiousthanthosefedwiththemilkcollectedduringdaytime,accordingtothestudypublishedinTheJournalofMedicinalFood. Nightmilkquickenedthestartofsleepandcausedthemicetosleeplonger. Whiletheeffectofcowsmilkharvestedatdifferenttimeshasn
4、otbeentestedonhumansuptonow,takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight. Previousstudieshavealsoindicatedthatmilkcanbeexcellentforhelpingsleepbecauseofthecalciumcontent,whichhelpspeopletorelax. Milkisalsosugar-freeandadditive
5、-freewithnutritionistsrecommendingskimmedmilkasthebestchoicebeforebedasitistheleastfattening.Themorefatyoutakeinbeforebedtime,thegreaterburdenyouwillputonyourbodyatnight. 9.Accordingtothetext,themicefedwithdaytimemilk_______. A.startedsleepmoreeasilyB.wereless
6、active C.weremoreanxiousD.wokeuplater 10.WhichofthefollowingisTRUEofmelatoninaccordingtothetext A.It’susedinsleepingdrugs B.Itexistsinmilkingreatamount C.Itcanmakepeoplemoreenergetic D.It’sbeentestedonmicefortenyears 11.Whatcanbeasuitabletitleforthetext
7、A.MilkDrinkingandHealth B.Fat,SugarandHealth C.AnExperimentonMice D.NightMilkandSleep 12.Howdoestheauthorsupportthethemeofthetext A.Bygivingexamples. B.Byprovidingresearchresults. C.Byexplainingstatisticaldata. D.Bystatingarguments 9.C 10.A 11.D 12.B
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