make your brain smarter you know that eating a sensible diet and getting阅读理解答案

make your brain smarter you know that eating a sensible diet and getting阅读理解答案

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时间:2018-10-21

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1、MakeYourBrainSmarterYouknowthateatingasensibledietandgetting阅读理解答案  MakeYourBrainSmarter  Youknowthateatingasensibledietandgettingplentyofexercisehelpmakeyourbodyhealthyandstrong.Butdidyouknowthattherearewaystomakeyourbrainhealthierandsmarter?Studiesshowtha

2、twhenthebrainisforcedtodosomethingnew,itcreatesnewneural(神经的)pathways.___36___  ●LimityourTVviewing  WatchinganaverageTVshowrequiresverylittlebrainpowerandbringsthesameresultasneglectingphysicalexercise.___37___IfyouwatchTV,choosesomethingeducationalandinfo

3、rmative.  ●Useyournon-dominanthand  Ifyouareright-handed,useyourlefthandforeverydayactivities,oruseyourrighthandifyouareleft-handed.___38___Brushingourteethissomethingmostofusdodaily.Wereallydon’tputthatmuchthoughtintoit—butmaybeweshould.Expertssuggestthatw

4、ecanstimulatethisrightbrainbychangingthingsupandworkingwithournon-dominanthand.Sothenexttimeyoubrushyourteeth,openthetube,applyyourtoothpasteandbrushwiththeoppositehand.  ●Showerwithyoureyesclosed  Hopintheshowerandshutyoureyes.Evenifyoudropthesoap—that’sok

5、ay.Useyourdifferentsenses.___39___UsingyourfingerstomakefinedistinctionsbetweenobjectsortexturescanrewirethebrainareasinvolvedintouchsuggestsLarryKatz,aprofessorofneurobiologyatDukeUniversityMedicalCenterandauthor.Thishasbeentrueforbrain-imagingexperimentsw

6、ithblindBraillereadersandmonkeystrainedtousetheirfingerstogetfood.  ●___40___  Canplaying“Chopsticks”onthepianomakeyoursmarter?Well,accordingtoastudypublishedinTheJournalofNeuroscience,itcan.Kidswhoreceivedatleastthreeyearsofinstrumentalmusictrainingoutperf

7、ormedchildrenwithouttraininginfinemotorskills,vocabularyandnonverbalreasoningskills.Apparently,peoplewhoarebetterabletomovetoabeatshowmoreconsistentbrainresponsestospeechthanthosewithlessrhythm.Thestudyfindingssuggestthatmusicaltrainingmightsharpenthebrain’

8、sresponsetolanguage—makingyoualittlesmarter.  ALearnanewlanguage.  BMovetothebeatofyourowndrum.  CYourbrainwillbecomeweakjustasyourmusclesdo.  DWalkingforexerciserequireslittletimeandbringsthesameresul

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