the purpose of keeping fit is to avoid illness,阅读理解答案

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1、Thepurposeofkeepingfitistoavoidillness,阅读理解答案　　Thepurposeofkeepingfitistoavoidillness,avoidthementalandphysicalfatigue（疲劳）,andabovealltofeelmorepleasureinbeingalive.Researchhasshownthevalueofabalanceddiet,freshair,sunshine,enoughrestandsomeformsofregularexerciseforeveryone.Ife

2、veryonefollowedthisplan,thenumberofpeoplevisitingthedoctorandgoingtohospitalwouldbereduced.　　Unfortunately,althoughmostpeopleacknowledgetheimportanceofphysicalfitness,notenoughofusputthisintopractice.Wespendtoomuchtimewatchingothersfromthecomfortofanarmchairoraseatinthestanda

3、tasportsstadium.　　Onereasonwhypeoplewhoarephysicallyfittolivelongeristhattheydonotputtheheartunderexcessivestrain（过度劳累）andsotheyreducetheriskofheartandbloodvessel（血管）diseases.Theyalsoavoidsufferingweakenedmuscles,whicharethecauseofagreatdealoftrouble.　　Allinall,sensibleexercis

4、e,suitedtoeachpersonandproperlyundertakenontheadviceofadoctor,isthebestinsuranceofmeetingtheserequirements.　　1．Whydopeoplewanttokeepfit　　A.Becausetheywanttoavoidhealth.　　B.Becausetheywanttoaddmentalandphysicalfatigue.　　C.Becausetheywanttofeelhappierandlivelonger.　　D.Becausethe

5、ywanttoobtainmuchmoremoney.　　2．WhichofthefollowingisTRUEaccordingtothepassage　　A.Everyoneknowstheimportanceofthisplan.　　B.Notallpeopledowhattheplantellsthemtodo.　　C.Mostpeopleputtheplanintopractice.　　D.Noonewantstodowiththisplan.　　3．Whatdoesthepassagemainlytalkabout　　A.Balance

6、ddietisthemostimportant.　　B.Peoplewhoarephysicallyfitlivelonger.　　C.Mostpeoplecanlivelonger.　　D.Peoplealwaysdonotputtheheartunderexcessivestrain.　　答案解析：　　【答案】