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1、Ifyouhavedecidedtolosetheextrapounds,阅读理解答案 Ifyouhavedecidedtolosetheextrapounds,thenyousurelyknowthattheonlywaytodothatisbycombiningworkoutswithahealthy,balancedandnutritiousdiet.However,therearesometypesofdrinksthatwillspeedupthefatburningandhelpyouloseweightquickerthanyounor
2、mallywould,andhereyouwillfind2ofthemostefficientones: Greenteahasbeenusedforhundredsofyearsduetoitsnumerousbenefits,andweightlossisjustoneofthem—althoughgreenteaalonewillonlyhelpyouloseafewpounds,itwillcertainlyserveasagreatadditiontoyourdietinthelongrun.Drinkingonecupofteaperd
3、aywilldeliveralltheantioxidants(抗氧化剂)youneedanditwillalsohelpyouburnfatatafasterpacebypromotingthemetabolism(新陈代谢).Theseteasareperfectforburningmorecaloriesaswellasforincreasingyouroverallenergylevelsandforsuppressingyourdesiretoeat.Theseteashelpyouremovetheextrapoundsbysuppress
4、ingyourdesiretoeat,thusdecreasingt17教育网:amountoffoodyouwouldnormallyconsumeeveryday.Greenteaissaidtoalsohelpyoureducestressandrelaxbetter. Fruitjuicesaredelicious,easytoprepareandveryrichinnutrients,vitaminsandminerals—besidesthis,thereareliterallyhundredsofdifferentfruitsyouca
5、nchoosefrom,andpearandcranberries(蔓越莓)areonlytwoofthemostdelicious,mostefficientandmostpopularonesgiventhefactthattheycontainhighamountsofvitaminC.Notonlywillthecranberryandpearjuicehelpyouloseweightbypromotingyourmetabolism,butitwillalsoincreaseyouroverallenergylevelsanddeliver
6、yourbodyalltheessentialvitaminsandproteinsthatitsomuchne17教育网:Meanwhile,itisknownthatthecranberryjuiceisessentialforpreventingvariousinfectionofthebladder(膀胱).What’smore,pearscontainmineralsubstancesandareessentialforahealthylifestyle,nottomentionthattheyarerichinVitaminCandCalc
7、ium,thelatterbeingparticularlyimportantforkeepingyourboneshealthyandstrong. 67.Thispassageiswrittento______. A.introducetwoweight-reducingdrinksB.introducetwowaysfittestforslimming C.teachhowtocombineexercisewithdietD.teachyouhowtoprepare2dietsoftdrinks 68.Theunderlinedwords
8、“suppressing”inparagraph2means______. A.stopB.