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1、ObesityandDietaryTherapyAdLibitumLow-FatDietsDecreaseDailyEnergyIntakeLee-Han,1988Boyd,1990Sheppard,1991Kasim,1993Pritchard,1996Siggaard,1996Simon,1997Weststate,1998Stefanick(M),1998Stefanick(F),1998SarisSCHO,2000SarisCCHO,2000WeightedsumAstrupetal.IntJObesRelatMetabDisord2000;24:1545.Co
2、pyright2002McMillanPublishersLtd.Reprintedwithpermission.Meta-analysisof12InterventionTrialsChangeinEnergyIntakeonLow-fatDiet(kJ/d)20000-2000-4000-6000DecreasingDietaryFatisAssociatedwithaDecreaseinBodyWeightAnalysisof37DietInterventionStudiesChangeinBodyWeight(kg)ChangeinDietaryFat(%ofE
3、nergyIntake)Yu-Pothetal.AmJClinNutr1999;69:632.©AmericanSocietyforClinicalNutrition.Reproducedwithpermission.-30-25-20-15-10-50510r=0.46.RelationshipBetweenDietaryMacronutrientCompositionandBodyWeightTime(months)BodyWeight(%change)Control: 35%Fat 45%CHOSarisWHMetal.,IntJObes24:1310,20000
4、24625%Fat 55%simpleCHO28%Fat 52%complexCHOFatContentofSelectedFoodsGrams/unitAdaptedfromAlpersetal.ManualofNutritionalTherapeutics(4thed);Lippincott:Philadelphia,2002.Wholemilk(1cup) Skimmilk(1cup) Butter(1tbs) Margarine(1tbs) Americancheese(1oz) Icecream(1cup)Boiledshrimp Friedshrimp Fl
5、atfishfillet Salmonfillet Chicken:White,noskin Dark,noskin Dark,fried Groundbeef Groundbeef,lean Sirloinsteak Sirloinsteak,trimmedSpongecake(1slice) Chocolatecake(1slice) Bakedpotato(3oz) Frenchfries(3oz) Potatochip(1oz)DairyproductsMeatproducts (3ozservings)OtherproductsEnergyDensityofS
6、electedFoodsEnergyDensity(kcal/g)LettuceVegetablesoupSkimmilkAppleBlackbeansWhitefishYogurtVegetablelasagnaRoastchickenWhitebreadPretzelsCheddarcheeseSaladdressingPotatochipsBaconButterReprintedfromKleinS,etal.Gastroenterology.2002:123:882-932withpermissionfromElsevier.EffectsofFatandWat
7、erContentonEnergyDensityEnergyDensity(kcal/g)FatContent(g/100g)0123456789ReprintedfromRollsandBell.MedClinNorthAm2000;84:401withpermissionfromElsevier.EnergyDensity(kcal/g)WaterContent(g/100g)0123456789CornoilButterBaconCheesePretzelsBreadAppleLettuceSteakMilk chocolateBu
