高考英语一轮复习 阅读理解选练（二）2

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1、贵州江口县2017高考英语阅读理解一轮选练【二】（2016高考阅读理解）阅读下列短文，从每题所给的选项中选出最佳选项。AlesswellknownbenefitofhavinggreatEQisthatitcanhelpineffectivestressmanagement，orinotherwords，tobringourstresstoacomfortablelevel.ButhowcanEmotionalIntelligencehelpinstressmanagement?Ouremotionsaregoodindicatorso

2、fourstresslevel.Ifweareawareofourownemotions，wecanidentifythesignsofunusuallyhighstressearlier.Thenwecantakestepstorelaxortocontrolouremotions，andavoidfurtherstress.Forexample，gettingangrytentimesinonesingledayatourteammembers，peers，orotherpeopleweinteractwithismostlikel

3、ynotasignthattheyhavesuddenlybecomemoreannoyingorincapable.Itismorelikelytobeasignthatourlevelofstresshasincreased，andthatourtoleranceforanythingthatdoesn’tgoourwayhasdecreased.Selfmanagement，theseconddimensionofEmotionalIntelligence，alsohelpsdecreaseourstress.Selfmanage

4、mentisourabilitytopreventthewavesofournegativeemotionsfromrisingtoohigh.Anexampleofselfmanagementiskeepingoursadnessorangerfromreachinganintensitywhenwecannotfunctionandworknormally，andwhenitcanevenbepainful.Suchhighemotionalwavesfurtherescalatestressintwoways.First，stre

5、ssisexpandedbythefeelingthatweare“losingcontrol”．Andthenitcanbeaccompaniedbyguilt...andevenmorestress.Secondly，decisionswemakeduringtheseemotionalwavesareusuallynotwellthoughtandusuallybringusmoretroubleandmorestress.Forexample，decisionswemakeduringanperiodofangercanbeex

6、pectedtoresultinextraworktorepair“additionaldamages”．Socialawareness，thethirddimensionofEmotionalIntelligencedecreasesstressbyreducinginterpersonalconflictsintheworkplace.Oneseriousconflictwithoneofourteammembersorpeerscaneatupalargeamountofourenergyandresultinalotofstre

7、ss.Howexactlydoesbettersocialawarenessleadtolessconflicts？Socialawarenessistheabilitytorecognizeemotionsinotherpeople，andtohandlethemresourcefully.Insituationswhenconflictscaneasilyarise，thisskillisparticularlyuseful.Byidentifyingtheemotionsinourcounterpartandthenacknowl

8、edgingtheseemotions，wecanpreventadisagreementfromturningintoanopenpersonalconflict.Asaconclusion，ifyoua