50款家常素食菜谱,果断收藏!

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1、有木有每天去菜场转了几圈不知道买什么好，有木有每天不知做什么菜好？下面咱收藏50款素食菜谱供大家参考：         一、蒜蓉蒸茄子：         主料：嫩长茄子       辅料：大蒜、味精、盐、糖、香油       做法：        1、将蒜剁成茸；茄子洗净切成长条。        2、炒锅内放油烧热，倒入蒜蓉炒香，加盐、味精、糖、少许水搅匀。       3、蒸盘上摆好茄子条，将炒好的蒜蓉汤汁浇上去，再放入蒸笼蒸五分钟左右。        4、取出蒸盘后，淋上香油即可。istheTibetanPlate

2、aupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture       二、素烧茄子          材料：长

3、茄子一条（300克） 红椒1个 青椒1个 大蒜瓣 4颗 （切小颗）        调料： 细盐1/4小匙生抽1大匙 砂糖1茶匙蘑菇精1/2茶匙        1.茄子切长条浸泡在冷水中20分钟。这样即省油，又不会让茄子变色。        2.锅内热2大匙油。        3.浸好的茄子沥干水，放入锅内转小火煸炒。        4.加盖焖煮，途中要常常翻动以免糊底。       5.一直烧至茄子变软。istheTibetanPlateaupoly.Centercityonlyapopulationofoverone

4、million.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture        6.放入青红椒，大蒜，及调料炒到青红椒断生即可       三、土豆烧茄子          原料：长茄子一根、土豆一个

5、、西红柿一个。       配料：盐、油、胡椒粉、姜粉、十三香、生抽。       做法：        1、茄子太长，不好拍，于是就直接切块装碗里了，       2、长茄子，土豆，西红柿都切块备用。最近吃什么都喜欢加点西红柿，天气热，酸酸的比较开胃；        3、用油把土豆煎的两面都焦黄；       4、土豆两面焦黄后盛出备用，把茄子也过一遍油；       istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningisl

6、ocatedinthe"Tangfangudao"andtheancient"SilkRoad"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture5、煎好茄子后，把西红柿和煎好的土豆一起倒进锅里。然后放入盐，油，胡椒粉，姜粉，十三香，生抽调味，加少许水煮3分钟即可；        6、出锅装盘。        四 

7、、剁椒烧茄子          做法：       1.茄子洗净，切条，放入盐水中浸泡十分钟，捞出。        2.放两大勺干淀粉，尽量使每根茄子都沾到干淀粉（这样炸的时候，吸油比较少）。        3.锅里烧热油七成热，将茄子入锅炸，炸熟后捞出茄子，用吸油纸吸去多余油。istheTibetanPlateaupoly.Centercityonlyapopulationofoveronemillion.Xiningislocatedinthe"Tangfangudao"andtheancient"SilkRoad

8、"road,istheLoessPlateauandtheTibetanPlateau,agriculturalandpastoralareasand,inconjunctionwiththeMinistryofcultureandIslamicculture        4.大蒜、姜切末。        5.取一碗，将素蚝油，