一些心得(国外英文资料)

一些心得(国外英文资料)

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时间:2018-08-30

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1、一些心得(国外英文资料)ThebestanswerSomepeoplebegantolearnacrobatics,thinkalotofthoughtsandtheheartveryvexed,thatmustusetheabovemethodswillthinkingthroughreferencetothestatickeysatthesametimepointofview,andcorrecttheirownoutlookonlife,practisedidn'tbeginuntilthemoodalittlestab

2、ility;Inpractice,ifyoufindthatyouareirritable,youwillnotbeabletocontrolthepracticeuntilyouarecalm.Inthebeginningofpracticingqigongfeelstillgoodevenworthlesspeopletopayattentiontoanditcanbedividedintotwotypes:oneisLianGongZhefeelgoodstatic,somenothing,buttherightmind

3、,bodytemperatureisnormalalsodidn'tfeelcoldorcold,nodizzyphenomenon,thebodycancontrolatwill,practisethisbelongstothenormalphenomenon.AlternativelyLianGongZhefeelstillgood,bodyalsograduallynothingness,slowlycooling,headsomedizzy,theancientscalledthisphenomenon"pureYin

4、"isabadphenomenon.Thephenomenonof"pureYin"isusuallyreservedforveryintrovertedpeople.Intheeventofthisphenomenon,theskilledpersonshouldbeabletogettheworkdonequicklyortheymaybe"inshock".Thepracticeof"pureYin"mustnotoccurafteragreatdealofchi.GasafterbigSunday,internalga

5、sarerunautomatically,LianGongZhemainlymeditationorreturntothebody(orlocal),andtowashtheheartatthesametime,thedeepeningofkungfustandardismorecalmmood,thebrainismoreandmoreclear,fastandexactsolutionsforthought;Gaswithinthebodyismoreandmorecomfortable,moreandmorefluent

6、,acrobaticsfeeltimetooquickly,handselectrichempfeelingmoreandmoreobviousbuttheheatarenotobvious.(8)(8)Therefinerisfamiliarwiththeterm"dantian,"but"opinionsvary,"and"thereisnoagreement."Ifollowmyteacher,Idomyowntestimony,andIdon'thaveadotindanfield,sooneofthelargerra

7、nges:thelowerdagudaisthecenterofthebellybutton,includingthewholesmallabdomen.Thecenterofthetwonipplesisthecenterofthegapbetweenthetwonipples,includingtheentirechestandupperabdomen.Theupperdantianisthefocalpointoftheburrowbetweenthetwoeyebrows,includingtheentirecrani

8、alcavity.Theworkofshatinismainlyagatheringofgas,whichleadstothesizeoftheweek.Themainpartofshatin'sworkistounclogtheinternalorgansoftheinte

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