【英语】辽宁省沈阳铁路实验中学2015-2016学年高一上学期第二次月考

《【英语】辽宁省沈阳铁路实验中学2015-2016学年高一上学期第二次月考 》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。

1、沈阳铁路实验中学2015—2016学年度上学期第二次月考高一英语时间：100分钟满分：120分本试卷分第I卷（选择题）和第II卷（非选择题）两部分。考试结束，将本试卷和答题卡一并交回。第Ⅰ卷第一部分:阅读理解(共两节，满分40分)第一节（共15小题；每小题2分，满分30分）阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。ADoyoulovetheholidays，buthatethepoundsthatfollow?Youarenotalone.Holidaysaretimesforfeastingandcelebrating.Manypeopl

2、eareworriedabouttheirweight.Withproperplanning，though，itispossibletokeepnormalweightduringtheholidays.Whetheritiscelebratingattheofficepartyorsittingdownforthetraditionalfamilydinner，regardeatingasatimefortastingavarietyofthefoods.Theideaistoenjoytheholidaysbutnottoeattoomuch.Youdon'thavetoturnaway

3、fromthefoodsthatyouenjoy.Herearesometipsforpreventingweightgainandmaintainingphysicalfitness：Don'tskipmeals.Beforeyouleavehome，haveasmall，low-fatmealorsnack.Thismayhelptoavoidgettingtooexcitedbeforedeliciousfoods.Controlportions.Useasmallplate(about10inches)andputasidethelargeonesthatmayencourageyo

4、uto“loadup.”Youshouldbemostcomfortableeatinganamountoffoodaboutthesizeofyourfist.Onceyouhaveyour“tasting”serving，moveawayfromthebuffet(自助餐).Doingsowillmakeitlesstemptingtobeeatingconstantlyasyourappetiteisinspiredbythesightoffood.Beginwithsoupandfruitorvegetables.Fillupbeforehandonwater-basedsoupan

5、drawfruitorvegetables.Ordrinkalargeglassofwaterbeforeyoueattohelpyoufeelfull.Sticktophysicalactivity.Don'tletexercisetakeabreakduringtheholidays.A20-minutewalkafteramealcanhelpburnoffexcesscalories.11Avoidhigh-fatfoods.Dishesthatlookoilyorcreamymayhavealargeamountoffat.Chooseleanmeats.Fillyourplate

6、withsaladandgreenvegetables.Uselemonjuiceinsteadofdessertorbutter.1．WhichofthefollowingisNOTtrueaccordingtothepassage?A．Youhadbetterturnyourattentionawayfromdeliciousfoods.B．Drinkingsomewaterorsoupbeforeeatinghelpsyoueatless.C．Holidaysarehappydayswithpleasurebuttheymaybringweightproblems.D．Physical

7、exercisecanreducethechanceofputtingonweight.2．WhichofthefollowingCANNOThelploseweightaccordingtothepassage?A．Leanmeats.B．Dessertorbutter.C．Rawfruitorvegetables.D．Physicalexercise.3．Manypeoplecan'tcontrolthe