-定向越野模拟试卷--基础（- oriented cross-country simulation test paper -- foundation）

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1、07-08定向越野模拟试卷--基础（07-08orientedcross-countrysimulationtestpaper--Foundation）Basictheorytestpapertype:(Avolume)scoringmethod:actualscoreJobdescription:First,theradioquestions(10questions)1.(2)processingmethodinmotionligamentsprainshouldbethefirst________,reoccupybandageandhig

2、hinjury.(A)(A)coldcompress(B)(B)hotcompress(C)(C)knead(D)(D)jitterReference:AScore：2.(2points)lifeliesinsportsisstilleternal.(A)(A)movement(B)(B)fitness(C)(C)bodybuilding(D)(D)longevityReference:BScore：Thedistancebetween3.(2points)outdoorstandardtrackandfieldisasfollows.(A)(

3、A)200m.(B)(B)300m.(C)(C)350M.(D)(D)400m.Reference:DScore：4.(2points)sportsplayanexcellentbridgeroleinpromotingmutualunderstandingandfriendlyexchangesamongpeopleofallcountries.Athletesarepraisedas"athletes""".(A)(A)diplomatdressedinsportswear(B)(B)themessengerofpeace(C)(C)the

4、mostpopularperson(D)(D)themostpassionatepersonReference:AScore：5.(2points)inordertopreventabdominalpaininexercise,atleastafterthemealcanbestrenuousexercise.(A)(A)0.5h(B)(B)1H(C)(C)1.5h(D)(D)2HReference:AScore：6.(2points)enduranceexerciseaimedatfitness,anditsexerciseintensity

5、isusuallyadopted.(A)(A)highstrength(B)(B)smallstrength(C)(C)mediumstrength(D)(D)anystrengthcanbeReference:CScore：7.(2points),whenthesprintstarts,rulesmustbeadopted.(A)(A)squattype(B)(B)standupright(C)(C)fromthesquattype(D)(D)anyposeReference:AScore：8.(2points),themostcommonj

6、ointinjuryinsportsis.(A)(A)wristjoint(B)(B)shoulderjoint(C)(C)anklejoint(D)(D)contusionReference:CScore：Theheartratein9.(2points)exerciseincreaseswiththeincreaseofpeople'ssportsyears.(A)(A)reduction(B)(B)increase(C)(C)didnotchange(D)(D)cannotbedeterminedReference:AScore：10.(

7、2points)forphysicalexercisetoimprovehealthandmaintainphysicalstrength,combinedwithpersonallearning,lifeandrest,weeklygood.(A)(A)1-2times(B)(B)3-4times(C)(C)4-5times(D)(D)5-6timesReference:BScore：Two,multiple-choicequestions(10questions)1.(2points)isthecommonwaytodevelopaerob

8、icenduranceofathletes.(A)(A)longlowandmoderateintensityruns(B)(B)fartleks(C