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《儿童营养菜谱（nutrition menu for children）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。
1、儿童营养菜谱（Nutritionmenuforchildren）Thisdishisrichinnutrients,containsproteineasilyabsorbedbythebody,butalsocontainsavarietyofphosphorus,isakindofstrong,goodfoodbrain.Infantfoodisbeneficialtobraindevelopment.Suitableforinfantsover10months.Rawmaterial:Netfish75grams,4gramsofpeanutoil,soysauce1.5g
2、rams,salt,sugar,cookingwinealittle.Make：1,washfish,placedinthepotsteamed,boneless,peeled,stand-by.2,thepotinasmallfire,addpeanutoil,putthefishintothepot,drieswhilefried,crispytofish,addsalt,cookingwine,sugar,thenstirfryafew,thefish.Characteristic：Saltysweet,softanddelicious,thatistheentrance
3、.FreshshrimpmeatpureeThefreshshrimppeeled,cramps,washedandmashed,putintothebowl,addwaterandriceflourright,steamedcage.Payattentiontotheskinofshrimpmustbepeeled,shrimpmeatmustbesteamed,steamedrotten.2,addaproperamountofrefinedsalt,sesameoil,stirwell.Alineofshrimpback,isitssecretion,gentlywith
4、atoothpickpickbackcanberemoved.FriedToonasinensisToonasinensisisrichinnutrition,containprotein,fat,carbohydrate,crudefiber,calcium,phosphorus,iron,carotene,vitaminsandotheringredients,withQingrejiedu,Sechanghemostasis,stomachqi,dispellingdampness,detoxification,becausethespleenandmuscle,canb
5、eusedtopreventchildrenwithrickets,tetanyandothersymptoms.Rawmaterial:200gramsofChinesetoonsprouts,100gramsofflour,salt,peanutoil(orvegetableoil),cornfloureachlittle,1eggs,alittlebitofbakingpowder.Make：1,theChinesetoonwashedwithsalttodrainoffthewater;breaktheegg,theeggisplacedinacontainer,add
6、flour,cornflour,salt,bakingpowder,peanutoilorvegetableoil,tuneintothebatter,thenpourinToonasinensis.In2,theoilinthepot,setthefire,tillthe50%heat,willhangupatoonpaste,panfried,frieduptofishout;thentheoiltillthe70%heat,allChinesetoonwillbefriedintothepan,dial,flipfryuntilgoldenbrown,removeands
7、erve.Characteristic：Crispdelicious,notgreasynotastringent.PumpkinpiePumpkinhasaveryhighnutritionalvalue,richinvitaminAandvitaminD.Peelthepumpkinsteamed5-8minutescookedcoolwithalittlebread,squeezedintoasmallpie,friedinoilfor5secondsafterthecold.Bean
