资源描述：
《小时待命管理 白领过劳成常态（ hours on standby, white-collar management, overwork become the norm）》由会员上传分享，免费在线阅读，更多相关内容在教育资源-天天文库。
1、24小时待命管理白领过劳成常态（24hoursonstandby,white-collarmanagement,overworkbecomethenorm）“exhausted!I'msotired,&hellip.&hellip.I'mgoingtosleepuntilIwakeup!&rdquo.I'mafraidit'sapetphrasefortoday'swhite-collarworkers.JointlyissuedbytheChineseMedicalDoctorAssociation,ChineseHospitalAssociationandothera
2、gencies"Chinesecitywhite-collarhealthwhitepaper"showsthat76%ofwhite-collarworkersinthesubhealthystate,andBeijing,Shanghaiandotherfirst-tiercities,inastateoffatigueinthewhite-collariscloseto60%.Symptoms:overtime,24hoursonstandby,noweekend,nohomeExpertspointoutthat“overwork”symptomsinphysic
3、alcondition,workinghoursandpsychologicalstateandsoon.Someofthefollowing.Physicalsub-health“Iwasinarelativelyleisurelyprojectgroup,butinthebusyseasonwhenweekendovertime,workingdaysuntilitiscommon.&rdquo,auditorofawell-knownaccountingfirminShanghai,sayswei.Noweekend"Ihaven'thad&ldquoforalon
4、gtime,"says&rdquo,aconsultantinmultinationalbusiness.&ldquo,thebossandcolleaguesareworkingovertime,everydayistwoorthreeinthemorningtosleep,ifitistoosleepy,firstsleepforawhile,fourorfiveupwork,wehavebecomeaccustomedto.”24hoursonstandby“everytimeIhearacellphoneringortextmessageringing,Igetn
5、umb,afraidofunexpectedevents,andovertime.&rdquo,whoworksinlocalmedia,saidinYangling.LuNingning,aprimaryschoolteacher,said:"&ldquo,"thefamilysaid,"Ibecame&lsquoafterwork;professional’andIparticularlyenjoyedteachingpeopleoutsideofworkinghours.".”&ldquo&rdquosecuritiescompany;California;Qiuf
6、orcerevealedthathehadaweekto100hoursofcontinuouswork,“busycouldnotevensleepintheoffice,evenallnightuntil6inthemorningbeforeleavingthecompany,the9pointistobrisklypunchthedoor.”Howtosaveanovertiredbody?BoththeChinesefivework,oroftensaytheyarenotfatigue,“&rdquo“nothingtobefeared;but,scabieso
7、fthedisease”istheenemyofhumanhealth,shouldpaymoreattentiontotheoffice,andplacedwithotherdiseases(suchasheartdisease,cancer,etc.)theequallyimportantpositiontoprevent.Here'swhatexpertstellyouwhatyoushoulddo:WorkaccordingtothebiologicalclockTheso-calledbiologicalclock,
