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时间:2018-07-30
《2013同等学力英语阅读理解冲刺试题(四)》由会员上传分享,免费在线阅读,更多相关内容在行业资料-天天文库。
1、同等学力在线视频培训免费试听http://edu.21cn.com/kcnet1840/阅读理解 Formillionsofyearsbeforetheappearanceoftheelectriclight,shiftwork,all-nightcableTVandtheInternet,earth’screaturesevolvedonaplanetwithpredictableandreassuring24-hourrhythms.Ourbiologicalclocksaresetforthisdailycycle.
2、Simply,ourbodieswanttosleepatnightandbeawakeduringtheday.Mostwomenandmenneedbetweeneightandeightandahalfhoursofsleepanighttofunctionproperlythroughouttheirlives.(Contrarytopopularbelief,humansdon’tneedlesssleepastheyage.) Butonaverage,Americanssleeponlyaboutsevena
3、ndahalfhourpernight,amarkeddropfromtheninehourstheyaveragedin1910.What’sworse,nearlyonethirdofallAmericansgetlessthansixhoursofsleeponatypicalworknight.Formostpeople,that’snotnearlyenough. Findingwaystogetmoreandbettersleepcanbeachallenge.Scientistshaveidentifiedm
4、orethan80differentsleepdisorders.Somesleepingdisordersaregenetic.Butmanyproblemsarecausedbystayinguplateandbytravelingfrequentlybetweentimezoneorbyworkingnights.Dr.JamesF.JonesatNationalJewishMedicalandResearchCenterinDenversaysthatsleepdisordersareoftendiagnosedas
5、otherdiscomforts.Aboutonethirdofthepatientsreferredtohimwithpossiblechronicfatiguesyndromeactuallyhavetreatablesleepdisorders.“Beforewedoanythingelse,welookattheirsleep.”Jonessays. Sleepexpertssaythatmostpeoplewouldbenefitfromagoodlookattheirsleeppatterns.“Mymotto
6、(座右铭)is‘Sleepdefensively’.”saysMaryCarskadonofBrownUniversity.Shesayspeopleneedtocarveoutsufficienttimetosleep,evenifitmeansgivingupotherthings.Sleeproutines-likegoingtobedandgettingupatthesametimeeveryday-areimportant.Pre-bedtimeactivitiesalsomakeadifference.Aswit
7、hElsner,whousedtosufferfromsleeplessness,afewlifestylechanges—avoidingstimulantsandlatemeals,exercisinghoursbeforebedtime,relaxingwithahotbath—yieldbettersleep. 41.WhatisTRUEofhumansleep? A.Onaverage,peopleintheU.S.todaysleeplesspernightthantheyusedto. B.Formost
8、people,lessthansixhoursofsleeponatypicalworknightisenough. C.Mostpeopleneedlesssleepwhentheygrowolder. D.Mostpeopleneedsevenandahalfhemsofsleep
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