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1、意拳散手训练原理综述（XingyiSanshoutrainingprinciplereview）XingyiSanshoutrainingprinciplereviewAlsoknownasSanshouSanda,brokenhand,fighting.QuanSanshouisacomprehensivereflectionofdirectexaminationoftheXingyisolidbasicskillornot,itsoriginalmeaning,butisnotattachedtoanyboxingSanshoucond
2、itionsofunarmedcombat.Xingyithink:Combatitselfcannotbefixedinaccordancewiththeprocedurestocarryout.SothereisnofixedtacticsandXingyiboxingtrainingroutine,starttothelastpushSanshoufromtheinitialtrain,andalwayswillbetheactualcombatinthefirstplace.Anytechniqueshavenochanceoffl
3、ashywithoutsubstanceandxingyi.Butdonotadvocate"theonlyattackonboxing".Becausethereisnohealthybody,actualcombatcannotbecarriedout.Sothatafterthefirstraisingpracticeboxingtraining,combattrainingonthebasisofgoodhealth.Conversely,thetrainingofattackanddefensepromotesthehealtho
4、fthebody.Fitnessandmartialboxingisboth.TherealistoreflecttheessenceofXingyiboxingfromtwoaspectsoffitnessandmartialarts.TheoldLuosaid"boxingisthescienceoflife"thatexplicitlydescribestherealconnotationofboxing.Asamartialartsknowledge,QuanSanshouisnottooprofoundtobeunderstood
5、.Throughconstantpractice,deeppeoplewillgraduallymastertheirownlaws.Aslongastheinvestmentincombat,whetheryoudowhatisboxing,mustfollowacommonlaw,whichistobe"peoplenottopeopleincombat".Ofcourse,toachievethisgoal,notasinglefactorcanbeachieved.Itisthecomprehensiveembodimentofma
6、nyfactors.SpecifictotheboxingSanshoutraining,todothis,wemustfollowthefollowingfactors:Priorityamongpriorities1.dauntlessspiritforce11QuanSanshoutrainingMaterialisticdialecticsholdsthatmatterdeterminesconsciousness,butconsciousnesshasagreatreverseeffectonmatter.Ourentiretra
7、iningsystemisaroundthe"consciousnessofreaction"material.Therefore,peoplecanpracticeXingyialwaysmaintainsuchagoodmentalstate,notamoment,butthelong-termresultsofculturesystem.Therefore,"artexpertbold"isthematerialbasisofpsychologicaltraining;"boldartishigher"isthespiritofthe
8、materialreaction.Boxingproverbssaid"feartheenemywillbebullied","wewillbesceptical,fullyil
