高一英语our body and healthy habits教案3

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1、Module1OurBodyandHealthyHabitsIntroductionandReadingAimsandrequirements●Learntotalkaboutthefutureusingwillandbegoingtoandthedifferencesbetweenthem.●Improvethestudents’readingability●Enablethestudentstounderstandthebestwaytomakesurethatwe’llfeelandlookfineistodeveloph

2、ealthyhabitsbylearningthereadingtext.●LetthestudentslearnhowtocorrectlyusetheNounsusedasVerbs.TeachingproceduresStep1:Revision1.Reviselastbookbyaskingthemwhichkindoffoodtheylikebestandwhy.2.ReviseeverydayEnglishbyaskingwhichkindofsportstheylikebestandwhywiththehelpof

3、everydayEnglish.Step2:Warmingup1.Warmingupbyquestions:Showthefollowingquestionstothestudents,andaskthemtodiscussfortheanswers.1)Doyouoftengetill?Andwhydoesthatoftenhappen?2)Howdoyouthinkyoushouldavoidgettingill?2.Warmingupbyreading:StayingHealthyGoodhealthisthemostva

4、luablethingapersoncanhave,butonecan’ttakegoodhealthforgranted.Itisimportanttorememberthatthebodyneedspropercareinordertobehealthy.Therearethreethingsthatapersoncandotohelpstayingoodshape:oneshouldeatrightfood,getenoughsleep,andexerciseregularly.Propernutritionisimpor

5、tantforgoodhealth.Yourbodycan’tworkwellunlessitreceivestheproperkindof“fuel”.Don’teattoomuchfoodwithlotsoffatandsugar.Eatplentyoffoodhighinproteinlikemeat,fish,eggsandnuts.Vegetablesandfruitsareveryimportantbecausetheyprovidenecessaryvitaminsandminerals.However,don’t

6、overeat.Gettingtheproperamountofsleepisalsoimportant.Ifyoudon’tgetenoughsleep,youfeeltiredandeasilygetangry.Youhavenoenergy.Overalongperiodoftimealittleamountofsleepmayevenresultinachangeofpersonality.Besuretoallowyourselffromseventoninehourseachnight.Finally,getplen

7、tyofexercise.Exercisefirmsthebody,strengthensthemuscleandpreventsyoufromgainingweight.Italsoimprovesyourheartandlungs.Ifyoufollowaregularexerciseprogram,youwillprobablyincreaseyourlifespan.Anykindofexerciseisgood.TestyournutritionIQAllofuseateveryday,butmostofusdon’t

8、understandnutrition.Howmuchdoyouknowaboutgoodnutrition?Arethefollowingstatementstrueorfalse?1.Peoplewhodon’teatmeatcanstayhealthy.T