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1、从五官看养生（Fromfiveofficialtoseehealth）HunanTaiwan's"encyclopediaoftheencyclopedia"summedup~zhangwu3thisChinesemedicinetoraisealife~isworthtosee~FromfiveofficialtoseehealthZhangwuben:firstseniornutritionexpertofthehealthsummitoftheChineseacademyoftraditionalChinesemedicineAperson'sfiveo
2、fficialcanrepresentaperson'sviscera,fromthefiveofficialcanseewhetherhavedisease."--"look,smell,ask,cut"FivecolorsandfivecolorsHepatocinicacidglossiaSplenicsilogannasolatosisBlackandkidney(1)"lookatthequestion"-"lookat"thedoctoroftraditionalChinesemedicine1.Fromthefiveofficials,theli
3、ver,theeyesandtheeyesaredeterminedbytheliver.Theeyesarenotgoodenoughtoprovethatthereisaproblemwiththeliver.Forexample:myopia,cataract,floaters,andgiddiness.Lackoflivergasmakeseyecontact,notfocusing,nolight.Pupil-liverandkidneyeyewhite-heartandlungforexample:redeyedisease,conjunctivi
4、tis,iritis.InChinesemedicine,itisheart-lung.Iftheliverisabundant,theeyesareeasytogatherandhavegod.Pupildilationmeansangerisgone,spreadout,andliverandkidneyfailure...2.Thefirstthingtodoistochecktheblood.Thebloodtestistochecktheliver,accordingtothecellbreakdownintheliver,thediagnosiso
5、fthedisease.3,fromthefiveofficialtoseehealth,liverisnotgood--easytobeangry;Irritability-liverfire-woundsliver.Chinesepeoplesaythat"physicalandmentalhealth"ratherthan"mentalhealth"isthereasonwhyphysicalandmentalhealthishealthyandmentalhealth.(1)apersonhasaheadacheandbrainfever.Isheha
6、ppy?2),apersonhalfjinofwhitewinebelowthestomach,wordsanddeedsisbold,why?Theliverishighincaloriesandtheliverisinthefire.Therefore,thebehaviorissoboldthatyoucan'tcontrolyourself.3)inancienttimes,zhouyuwasalivetothedeathofqi,angryliver,leadingtoliverfailure5.Fromthefiveofficials,theliv
7、erisfilteredtopurifytheblood.Liver-themainhair,themaingas,isthebloodofthewarehouse,hidestheblood.Thewarehouseisbrokenandthebloodisbroken.6.Howtonourishingtheliver?Liver--greenfood(greenbeans,vegetables,etc.)fromdrinkingandeating:A,drink:irritabilityneedsnourishingtheliver,drinkmoreg
8、reenbeansoup.Greenb
