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1、初三体育下学期教学进度表周次节数教学内容一周第1节室内课讲解课堂常规及布置这学期主要教学任务第2节恢复性身体素质练习体育游戏第3节恢复性身体素质练习弯道跑二周第1节发展身体素质练习跳远第2节600—800米跑游戏第3节腿部力量练习蹲跳起、单脚跳三周第1节腿部力量、跑步频率和上肢力量练习第2节加速跑立定跳远练习第3节腿部力量蹲起、单脚跳,跑步频率练习高抬腿四周第1节800米测试第2节1000米测试第3节游戏、拉伸练习五周第1节投掷实心球练习第2节投掷实心球练习第3节投掷实心球练习六周第1节发展身体素质练习游戏 第
2、2节篮球素质练习第3节篮球变向滑步、变向运球游戏七周第1节篮球变向滑步、变向运球素质练习第2节快速跑40米40—60米第3节篮球原地双手低手运球素质练习 八周第1节篮球原地单手肩上投篮变方向运球游戏第2节篮球原地单手肩上投篮变方向运球游戏第3节篮球(综合练习)九周第1节篮球游戏教学比赛第2节素质练习 游戏第3节素质练习 professionalengineer1,eachequippedwiththeprofessionaltechnician1,2technicians,carryouttheirduties
3、.BytheResidentEngineeroftheconservationsectionchiefsandmarketinggraspworkandcoordination.Sixandlawnmaintenance,plantingiscompleted,oftenwitha1-2lawnmaintenancecangrowintothefullnessoftheweek.Afterthelawngrow,butalsotocarryoutregularmaintenanceandmanagement,t
4、oensurethelawnlandscapecontinuesforalongtime.Lawnmaintenancemanagementincluding:irrigation,fertilization,pruning,weedingandotherlinks.1,irrigateirrigationlawnfertilityenvironmentscanbeimproved,addingwaterplantthelawn,isaguaranteeofnormallawn.Inviewofthelawnd
5、uringthegrowthseason,lawnandtheenvironmentisinaStateofflux,coordinationofwaterandsoilandimprovingthemicroclimateoftheCenter,watercannotbeimplementedaccordingtoafixedpattern,followinganumberoftechnicalpointsforreference.(1)theirrigationtimegrowingseason,accor
6、dingtothedifferentperiodsofprecipitationisextremelyimportantandtimelyirrigationofdifferentgrassspecies.Cangenerallybedividedintothreeperiods:①turnedgreenbeforetherainyseason.Hightemperaturesduringthisperiod,transpiration,waterrequirements,andisoneofthemostcr
7、ucialirrigationundersoilwaterretentionpropertiesofstrengthandrainyperiodsduringwhichBush2-4.②largelyceasedduringtherainyseasonirrigation.Airhumidityduringthisperiod,grasstranspirationdecreasedsoilmoisturecontenthasincreasedtoalevelsufficienttomeettheneedsofl
8、awngrowth.③toyellowingoftheleafafterthisperiodbeforetherainyseasonprecipitation,evaporationisgreater,十周第1节复习投掷实心球第2节复习投掷实心球第3节投掷实心球测试十一周 第1节素质练习第2节变速跑 第3节游戏素质练习十二周第1节足球游戏第2节足球游戏第3节游戏 十三周第1节身体素质练