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1、Justamomentago,mydaughterRebeccatextedmeforgoodluck.Hertextsaid,"Mom,youwillrock."Ilovethis.Gettingthattextwaslikegettingahug.Andsothereyouhaveit.Iembodythecentralparadox.I'mawomanwholovesgettingtextswho'sgoingtotellyouthattoomanyofthemcanbeaproblem.
2、 Actuallythatreminderofmydaughterbringsmetothebeginningofmystory.1996,whenIgavemyfirstTEDTalk,Rebeccawasfiveyearsoldandshewassittingrightthereinthefrontrow.IhadjustwrittenabookthatcelebratedourlifeontheinternetandIwasabouttobeonthecoverofWiredmagazine
3、.Inthoseheadydays,wewereexperimentingwithchatroomsandonlinevirtualcommunities.Wewereexploringdifferentaspectsofourselves.Andthenweunplugged.Iwasexcited.And,asapsychologist,whatexcitedmemostwastheideathatwewouldusewhatwelearnedinthevirtualworldaboutour
4、selves,aboutouridentity,tolivebetterlivesintherealworld. Nowfast-forwardto2012.I'mbackhereontheTEDstageagain.Mydaughter's20.She'sacollegestudent.Shesleepswithhercellphone,sodoI.AndI'vejustwrittenanewbook,butthistimeit'snotonethatwillgetmeonthecoverof
5、Wiredmagazine.Sowhathappened?I'mstillexcitedbytechnology,butIbelieve,andI'mheretomakethecase,thatwe'relettingittakeusplacesthatwedon'twanttogo.Overthepast15years,I'vestudiedtechnologiesofmobilecommunicationandI'veinterviewedhundredsandhundredsofpeople
6、,youngandold,abouttheirpluggedinlives.AndwhatI'vefoundisthatourlittledevices,thoselittledevicesinourpockets,aresopsychologicallypowerfulthattheydon'tonlychangewhatwedo,theychangewhoweare.Someofthethingswedonowwithourdevicesarethingsthat,onlyafewyearsa
7、go,wewouldhavefoundoddordisturbing,butthey'vequicklycometoseemfamiliar,justhowwedothings. Sojusttotakesomequickexamples:Peopletextordoemailduringcorporateboardmeetings.TheytextandshopandgoonFacebookduringclasses,duringpresentations,actuallyduringallm
8、eetings.Peopletalktomeabouttheimportantnewskillofmakingeyecontactwhileyou'retexting.(Laughter)Peopleexplaintomethatit'shard,butthatitcanbedone.Parentstextanddoemailatbreakfastandatdinnerwhiletheirchildrencomplainaboutnothavingtheirparents'full