欢迎来到天天文库
浏览记录
ID:49576136
大小:21.12 KB
页数:4页
时间:2020-03-02
《三一口语六级Health and fitness健康和健身(汇总).doc》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、Healthandfitness健康和健身1.Howcanyoumakeyourselfhealthier?2.Whatdoyoudowhenyouhaveacoldoraheadache?3.Doyoubelievethat”Happinessliesinhealth”?whyorwhynot?4.Doyoubuyhealthinsurance?5.Doyouhaveanystresssometimes?/Doyoufellstressedsometimes?Whatmaycauseyoustress?Yes,Ido.Ihavemuchho
2、meworkandteacheralwayspunishmecruel.ButIamaccustomedtoit.Thatok.6.Doyoukeepabalanceddiet?Ifyouwanttoleadahealthylifethenhavingahealthybalanceddiet(均衡的饮食)isthemostimportantstepwhichyouneedtotake(吃).Dietbasicallymealsaplanforeatingortheamountoffoodwhichapersonconsumes(消耗)eith
3、erinadayorinaweek.Youwillfindthatifyourdietisverybalancedandnutritiousyouwillleadaveryhealthyandlonglife.Abalanceddietbasicallymeansthatyouhavetohavethecorrectamountoffood.Youcan’thaveasinglefoodandthinkthatitwillbeabletoprovideyouwithallthenutrients.Therearevariousadvantag
4、esofhavingahealthybalanceddietlikethis.7.Doyouthinkmentalhealthisasimportantasphysicalhealth?Ithinkahealthypeopleshouldhavebothphysicalandmentalhealthiness.becausetheworkstressandcompetition,modernpeoplenotonlyhavephysicalproblems,butalsomentalproblems.Mostoftheteenagersgot
5、ocommitacrimeoftenstartwithsmoking.Wealsoshouldcontrolourtemper.Peoplewhoishottempereasilytendstosufferfromheartattack.8.Howdoyoukeepfit保持健康?Answer1:Inordertokeepourfit,First,Weshoulddoexerciseeverydaytobuildupourmuscles.Second,Weshoulddrinkmorewaterandeatlotsofvegetables.T
6、heycontainmanyvitaminswhicharenecessaryforthehealthofpeople,andtheyhavelittlefat.Thelastbutnottheleast,Wemustgetridofthebadhabits,suchasstayinguplate,readingbooksonthebedandbadeatinghabitandsoon.Answer2:WhenIwasborn,Iwasmuchbiggerthanotherbabies.ButIdidn’tgrowupasafatboy.Id
7、on’tliketoeattoomuchsweetfoodandIdoexercises.Igotoswimmingclasstwiceaweek.IjumpropeandplaybasketballwhenIhavefreetime1.Shouldwedietinordertokeepfit?Ithinkwehavetokeepabalanceddietandmaintainregulareatinghabits.Propernutritionisimportantforgood-health.Wecan'teattoomuch.Eatle
8、sswesternfood,becausemostofthefamousdishesofthewesternfoodarefried,sotheycontainlo
此文档下载收益归作者所有