高中英语（m3unit2）教学资料-m3unit2healthyeating单元小测验

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1、M3Unit2Healthyeating单元小测验命题人陈双贤I、阅读理解(15分，每题3分)Livingahealthylifestyleliesinformingtherighteatinghabits・Herearesomeofthegoodhabitsyoucandevelopwhenitcomestohealthyeating・Drinkplentyofwater;Youmustdrinkatleast8glassesofwateraday.Youmayneedevenmorewater讦youareinahotenvironmentor讦

2、youareexercising・Eatbreakfast.Breakfastisthemostimportantmealoftheday.Arecentstudyhasshownthatthosewhoeatbreakfastwillconsumeanaverageof100calorieslessduringthedaythantheircolleagues(同事)whoskippedbreakfast.Theywillalsobeabletoconcentratebetter.Don'tskiplunch.Ifyoudoso,yourblood

3、sugarlevelwilldropandyourmetabolism(新陈代讷寸)willslowdown.Whenyougethomeyouarestarvingandeateverythingyoucanfind・Weallneedtosnackfromtimetotime,butpleasechooseyoursnackscarefully・Infact,it'sagoodideatoeattwohealthysnacksbesidesyourthreemainmeals・Choosehealthysnackslikefruitsandveg

4、etables,low-fatyogurt,cottagecheesewithapplesauce,andsoon.Eatyourfruitsandvegetables・Weshouldeatatleast5servingsoffruitsandvegetablesaday・Takeapieceoffruitforasnack,addsomebananaandraisinstoyourfavouritebreakfastcereal(谷类食品),haveasaladwithlunch,andeatatleastonevegetableatdinner

5、eachnight.Donoteatyourdinnertoolate.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8hours.Plandinnerfortheweekaheadoftimeandmakesureyouhaveeverythingyouneedinthehousesootherfamilymemberscangetaheadstartondinner

6、ifyouhavealatemeetingattheoffice.()1・Howmanygoodeatinghabitsarementionedinthepassage?A.5.B.6.C.7.D.8.()2.WhichofthefollowingstatementsisNOTtrue?A.Youshoulddrinkatleast8glassesofwaterwhatevertheenvironmentmaybe.B・Breakfast,lunch,snacks,dinner,fruitsandvegetablesareequallyimporta

7、nt.C・Itissuggestedthatyoueatyourdinneratsevenifyouplantogotobedatten.D.Itisgoodforyourhealthtoeatfruitsandvegetablesateachmealeveryday.()3.Theunderlinedword"raisins"(inParagraph6)mostprobablymeans•A.driedgrapesB.peachleavesC.piecesofcheeseD.peanuts()4.Whoisthispassageintendedfo

8、r?A.Students-B.Officeworkers.C.Housewives.D.Cooks.()5.