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1、李小龙轻身功夫（BruceLeesoKungFu）BruceLee'sphysicalstrength,revealingironmanBruceLee'sfirststepAlthoughBruceLeehassuperhumanqualitiesoftalent,butheisstillsuperiorqualityplayerswithsimilarworship,hewrote:"thetrainingcannotonlyimprovethephysicalfitness,butalsoculti
2、vatethespiritandfeelings,itneedstocombinehighlyintelligenceandtalenttoperfection."Fromaphysiologicalpointofview,powerfulforcesstemfromthickeningofmusclefibersandahighdegreeofneurologicalimprovement.BruceLee'swifeLindasaid,Bruce'scollectionofbodybuildingst
3、arpicturesandinformationofhobbies,includingLarry,DavidDraperandScottwasalsoalittle-knownyoungman--ArnoldSchwarznegger.Intheprocessofcollecting,BruceLeecutdownthesefamousathletesfortheirtrainingcontentsandplans,andpastedthemintospecialnotebooks.DanInosanto
4、recalled:"everytimeBruce"China"cityofmartialartsarebackpilesfromtheoutsidetobuyfitnessmagazine,andthenselected,aftersaidtome,"Dan,thesethreeguyssaythisisthebestwaytodevelopmusclelinesresolution,isreallygreat."Thenhewouldexperienceithimself."That'swhatBruc
5、eLeewaslikein1969,buthowwasheinterestedinbodybuildingandstrengthtraining?AspeculationmaybethatheandYanJinghai(EnglishnameJamesYimmLee)inCalifornia,Oaklandafterthestrictimpactofunderstanding.Therearealotof"background"and"relationship"YanJinghai,whowasafamo
6、usbodybuilderandSteveReeves,ClancyRoss,JackLalan,afamousJapaneseweightlifterandOlympicchampionTommyKataokatrainingtogetherforalongtime,andhasaccumulatedrichtrainingmethods.NotlongafterBruceLeeandLindamarried,theymovedtoOaklandfromSeattle,andYanJinghailive
7、dtogether,soBruceLeewillhavetheopportunitytopracticewithYanjinghai.However,"BruceLee"writers,saysGeorgeTainfromNewYork,BruceinthefaceofYanJinghaiafewyearsagoinHongkongwhenthereisstrengthtrainingrecordsandtoplessphotosofmuscle.AccordingtotheTynedata,BruceL
8、ee'ssisterLiQiuyuan(PhoebeLee,PhoebeLee)onceherboyfriendRobertChenhome,Chenisabodybuilder,thebodyisverystrong,althoughBruceLeesoonreturnedtohisbirthplaceinAmerica,buthewillarrangeforChentobacktoHongkongwithhimtraini
