高考英语第一轮复习提能训练试题21

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1、【译林湖南版创新设计】高考英语一轮复习提能训练Module9Units1～2Ⅰ.填词Whileit’simpossibletolivecompletelyfreeofstressanddistress，itispossibletopreventsomestressaswellastominimizeitsimpactwhenitcan’tbeavoided.TheU．S.DepartmentofHealthandHumanServicesoffersthefollowingsuggestionsforyouto

2、handlestress.TryPhysicalActivityWhenyou’renervous，angryorupset，tryreleasingthepressurethroughexerciseorphysicalactivity.Running，walking，playingtennis，orworkinginyourgardenisjustsomeoftheactivitiesyoumighttry.TakeCareofYourselfYoushouldmakeeveryefforttoeatwel

3、landtogetenoughrest.Ifyoueasilygetangryandcannotsleepwellenough，orifyou’renoteatingproperly，itismorelikelythatyouwillfallintostressfulsituations.Ifstressrepeatedlykeepsyoufromsleeping，youshouldconsultyourdoctor.MakeTimeforYourselfScheduletimeforbothworkandre

4、creation.Don’tforget，playcanbejustasimportanttoyouroverallwellbeingaswork.Youneedabreakfromyourdailyroutinetojustrelaxandhavefun.Gowindowshoppingorworkonahobby.Allowyourselfatleastahalfhoureachdaytodosomethingyouenjoy.MakeaListoftheThingsYouNeedtoDoStresscan

5、resultfromdisorganizationandafeelingthat“there’ssomuchtodo，andnotenoughtime”．Tryingtotakecareofeverythingatoncecanbetoomuchforyou，andasaresult，youmaynotaccomplishanything.Instead，makealistofeverythingyouhavetodo，thendoonethingatatime.Checkoffeachtaskasitisco

6、mpleted.Setouttodothemostimportanttasksanddothosefirst.Waysof__1____2__PhenomenaorreasonsActions　　__3__Beingnervous，angryorupsetRunning，walking，playingtennisor__4__TakeCareofYourself　__5__EatingwellNotsleepingwellenough__6____7__ConsultingadoctorMakeTimeforY

7、ourself　　　DailyroutineRelaxingand__8__MakeaListoftheThingsYouNeedtoDoDisorganization　__9__SettingouttodoitFeelingthattimeisnotenough__10__Ⅱ.简答题Wantyourkidstosleepbetteratnight?TurnofftheTV.That’stheconclusionofanewstudyfromFinlandshowingthatmerelyhavingatele

8、visiononinthehouse，evenifthekidsaren’tactivelywatchingit，canbeenoughtodisturbtheirsleeppatternssignificantly.Childcarespecialistsareveryspecificabouttheamountofhourschildrenofagivenageshouldspen