篮球核心后卫的培养和训练 毕业论文

篮球核心后卫的培养和训练 毕业论文

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时间:2018-04-08

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1、广东石油化工学院毕业论文题目(正题):篮球核心后卫的培养和训练(副题):篮球核心后卫学院:高州师范学院系别:体育系专业:体育教育班级:311(1)班学号:学生:指导教师及其职称:撰写时间:2013年12月9日至2014年4月30日系主任:目录1、前言··························································32、研究方法······················································43、后卫的作用··············································

2、······43.1、后卫的作用··············································43.2、后卫的类型··············································54、核心后卫的必备素质············································64.1、思想素质················································64.2、心理素质················································64.3、身体素质·

3、···············································64.4、技术素质················································64.5、知识经验················································64.5、篮球意识················································75、核心后卫的基本能力············································85.1、运球能力···············

4、·································85.2、助攻能力················································85.3、得分能力················································85.4、防守能力················································85.5、攻击能力················································85.6、组织能力····························

5、····················95.7、应变能力················································96、体育系第十届篮球联赛后卫统计结果······························97.核心后卫的培养与训练···········································97.1选材·····················································97.2加强后卫意识的培养·······································108、加

6、强后卫的技术训练············································108.1运球能力的培养···········································108.2助攻能力的培养···········································108.3得分能力的培养···········································108.4身体素质的训练···········································118.5防守能力的培养··············

7、····························118.6心理素质的培养···········································118.7提高标准严格要求自己·····································118.8重视实战和赛后总结·······································129、结论与建议···············

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