2022-2023学年高二英语选择性必修二单元练Unit 2 单元话题七选五（牛津译林版2020）

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Unit2单元话题七选五专项练习(名校最新真题)（2022·江苏·高二开学考试）AllAboutTheAbdominal(腹部的)Muscles(abs)Wantaflatterstomachandastrongercore,butprefertosteerwellclearofthegym?Don’texpectmiracles.____1____Buttheimportantthingistomakeyourabdominalmusclesstrongenoughtosupportyourbackandtoenableyoutoturn,twistandliftwithoutanyissues.Justaimtobeahealthyweightanddosomewell-targetedexercises.____2____Visualizeyourselfzippingup(拉上拉链)atightpairofjeans,andfeelyourbodylengthenandyourabdomenfirmup.KeepsyourabszippedandyourbottomtuckedunderfortheentiretyofthewalkThiswillstrengthenyourcore.Standononefoot.Here’saneasyone.Whenyou’reinaqueueinastore,liftonefootofthefloorandtrytobalance.Youshouldfeeyourbackandabdominalmusclescomingtoyouraidtohelpyoukeepyourbodystable.____3____Alwaysuseyourabswhenyouwarmup.Ratherthanwalkingormarchingtowarmupforaworkout,spendfivetotenminutesworkingonyourabsinstead.____4____DoaPilates(普拉提)class.Whileyoumightnotbekeenondoingweightsandmachinesinthegym,aPilatessessiononceaweekwillbenefityourabsandcore,aswellasyourlegsandarms.Tobeginwith,aclasswithacertifiedinstructorwillgivebestresults____5____.There’sanendlessselectionoftutorialsonYouTube.A．Selectarightpairofjeans.B．Zipupanimaginarypairofjeans.C．Thenfollowupathomewithavideo.D．Itwillwarmyouupjustaswellandbuildmuscleatthesametime.E．Theclasscanprovideyouwithmoreprofessionalandeffectiveinstructions.F．Athome,thisissomethingyoucandowhenyouwashuporcleanyourteeth.G．Onlytheverylean,whohavenoabdominalfatatall,arelikelytobeabletoachieveawashboardstomach(sixpacks).（2022·江苏南京·高三开学考试）Sailingisoneofthemostinterestingandexcitingwaystoenjoylargebodiesofwater.Youcansailwhereveryoufindenoughwaterandalittlewind.____6____Thosewithlesssparetimeonlylookingforafunwaytorelaxcanenjoysailingneartheshore.学科网（北京）股份有限公司学科网（北京）股份有限公司

1____7____Somecanonlyfitonepersonandothersarelarger.Youshouldchoosethesuitablesailboatdependingonyourneed.Learningtosailwillallowyoutoenjoytheyear-roundwater,sinceyoucanstillsailwhenthewaterbecomestoocoldforswimmingorwaterskiing.Whenyousail,yourboatispoweredbythewindcaughtbythesail.Youcontroltheboatbyusingarudder(舵)andmorecomplicatedskills.Throughhandlingthesails,sailorscancontroltheforceofthewind.____8____Sailingisarathercomplexart.____9____Beforeyoubegin,youwillneedtobecomefamiliarwiththepartsofthesailboat.Youmustbeabletoswimwellandyouneedtoknowfirstaid,soyouarepreparedifthereisanemergency.Thenyouneedtolearnthebasicsofsailing.suchasjudgingthewindandknowinghandlingskills.Sailingisanamazingwaytobroadenyourhorizons.____10____Youwillhavesomedifferentfun.Ifyouwanttotryanewsport,signupforsomesailinglessons.A．Sailboatscomeinallsizes.B．Thesportofsailinghasalonghistory.C．Thetrulyadventurouscansailaroundtheworld.D．Youwillfindnewwaystoenjoywatersportsonaboat.E．Thus,theycanchangethedirectionandspeedoftheboat.F．Youwillunderstandwhymanypeoplelovetospendmoneyontheirboats.G．Thebestwaytolearnthecomplexitiesofsailingisbytakingafewclasses.（2022·江苏·高二开学考试）Sportstourismreferstotourisminvolvingparticipationinorwatchingsportseventsandstayinginanenvironmentdifferentfromtheusualtouristhotelsorresorts.TheoriginofsportstourismcanbetracedbacktoAncientGreece,wherepeopletraveledtoOlympiatowatchortakepartinOlympiccompetitions.____11____ButsportstourismisnewandhasnotdrawnenoughattentioninChina.____12____However,giventhatChineseauthoritiesattachgreatimportancetopeople’shealth,sportstourism,inmanyways,canmeetpeople’sdemandforbothleisureandphysicalactivitywhilefacilitatingconsumptionupgrading(thatis,thegrowingdemandforhighquality,higherpricedgoodsandservices)anddevelopmentofthetourismindustry.____13____Infact,manylocalgovernmentshavealreadystimulatedconsumptionpotentialbyintroducingvariousproductsandservicestocombinesportsandtourism.____14____Forexample,accordingtoMafengwo,atravelserviceandsocialnetworkingplatform,sports-relatedtourismcontentinBeijingandZhangjiakou,HebeiProvince,increased145percentyear-on-year,withthenumberofsuchtouristsrisingby600percentinZhangjiakouthankstothe2022WinterOlympicGames.学科网（北京）股份有限公司学科网（北京）股份有限公司

2ThesuccessoftheBeijingWinterOlympicsinpromotingwintersportshasledtothedramaticincreaseinthedemandforsportstourismandthegradualbutsteadyintegration(融合)ofsportsandtourism.____15____Andthisinreturnwillleadtodeepercooperationbetweenthetourismandculturaldepartments,andhelpthemrealizehigh-qualitydevelopmentinthiscountry.A．Thathasreallyworked.B．ItishighlydevelopedinChina.C．Sportstourismbenefitsphysicallyandfinancially.D．Thereisalsoalackofresearchtoassessitstruepotential.E．Modernsportstourism,ontheotherhand,startedinthe1990s.F．SportstourismisnowthefastestgrowingpartofthetourismindustryinChina.G．Chinesegovernmentthereforehastakensomemeasurestoboostsportstourism.（2022·江苏苏州·高二期末）Oneofthemostpopularnewoutdooractivitiesisdayhiking.Formanyfirst-timehikers,it’simportanttolearntheproperhikingtipsandsafetyrules.____16____Herearesomeofthemainonestoknow.Takeoutyourowngarbage.Oneofthebiggestsurprisesforpeoplenewtotheoutdoorsisthatmanyparksandtrailshavenofacilities;i.e.,norestroomsorgarbagecans.____17____You’reevensupposedtoferryoutpoop(yourownoryourpet’s),unlessyouburyit200feetfromthetrailoranywatersource.Advisably,youcanpackouttrashwithsomeziptopbags.Don’tmovethingsaround.Thismeansnotakinghomeprettyrocksorflowers.Anytimeyoumoveorremovesomething,youmaydestroyananimalshomeoraweakecosystem.Leavingthingsalonealsoappliestowildlife,sodon’ttrytopetadeerorapproachabearforagreatphoto.____18________19____Sincehikerstendtoheadintotheoutdoorstoenjoyallofthenaturalsights,soundsandsmells,don’tblastmusic,talkloudlyonthephoneorbringalonganuncontrolledpet.Beingaconsideratehikeralsohelpstheresidentwildlife,whichmayneedundisturbedspacesandenoughquiettohearthesoundsofnaturefortheircommunicationandsurvival.Knowwhentostayonandstepoffthetrail.Hikingtrailsarecreatedwithspecificpurposes,whichmayincludepreventingpollutiontoenvironmentandprotectingpreciousplantandanimalcommunities.____20____Thereareafewexceptions,suchasleavingthetrailto“usetherestroom”.A．Enjoythemfromasafedistance.B．Beconsiderateofyourfellowhikers.学科网（北京）股份有限公司学科网（北京）股份有限公司

3C．Sostayonthetrailasmuchaspossible.D．Communicatewithotherhikerspolitely.E．Thatmeansyou’resupposedtocarrybackoutwhateveryoubringin.F．Justaswithanysportoractivity,hikinginvolvescertainacceptedpractices.G．It’salsoconsideredpropertostepoffthetrailifyouwanttorestorhaveasnack.（2022·江苏徐州·高二期中）ExercisingSafelyExerciseisakeypartofstayinghealthy,butfiguringouthowtoexercisesafelycanbetough.____21____.____22____.It’sespeciallyimportanttoconsultadoctorifyouhaveahistoryofheart,bone,muscle,joint,orothermedicalconditions.Askyourdoctorforadviceonhowtosafelystartexercisingandtorecommendexercisesthatbenefityourspecificcondition.Drinklotsofwaterbefore,during,andafterexercising.Trytodrinkabout2cups(470ml)ofwaterbeforeyouexercise,and1cup(240ml)every15to20minutesduringyourworkout.Yourbodywillneedextrawatertohelpyourmusclesworkandtoreplacethefluidslostasyousweat.____23____.However,ifyou’retryingtoloseweight,limityourconsumptionofsportsdrinks,astheycontainlotsofsugarandcanaddextracaloriestoyourdiet.Chooseclothesthatsuityouractivity.Ingeneral,wearclothesthatwon’trestrictyourmovementorbloodflow.____24____.Wearshortsleevesandlight,breathablefabricsinhottemperatures,andwearlayersifit’scold.Stopexercisingifyouexperiencepain.____25____.Ifyoufeelanysorenessorsharppain,stoptheactivity.Doyourbesttoresttheaffectedareauntilthepainstartstosubside.Ifyoubelieveyou’veinjuredyourself,youmightbeabletotreatitathome.However,seekmedicalattentionifyouhearapop,experienceseverepain,haveuncontrolledbleeding,can’tmoveorbearweightonajoint.A．“Nopain,nogain”isnottheadvicetofollowB．Also,makesureyourclothessuittheweatherC．CheckwithyourdoctorbeforestartinganexerciseroutineD．Wheneveryouworkout,alwayslistentoyourbody’slimitsE．HerearesometipstohelpyoustaysafewhileworkingoutF．SportsdrinkscanalsohelpyoureplacesaltsandmineralslostinsweatG．Loserclothesarebetterforstrengthtraining,briskwalking,andsportssuchasbasketballorsoccer学科网（北京）股份有限公司学科网（北京）股份有限公司

4（2022·江苏南京·高一期中）Withthecoldweatherdrawingnearer,fewpeoplewillchooseswimmingasadailyorusualactivity.____26____.Herecomethereasons.Goodforyourbrain.Swimmingisoneofthebestactivitiesyoucandoallyearround,whichbenefitsyourbodyandyourmind.Swimminghasbeenfoundtoincreasebloodflowtothebrain,whichleadstomoreoxygen.____27____.Workyourmuscles.Everytimeyouswim,itislikedoingamini-resistanceworkout.Eachkickandpullworksyourmusclesmorethanyoucouldimagine,especiallyyourarms,shouldersandgluteus—themusclesthatareinactivealldaywhenyou’resittingatyourdesk.____28____.Soalongwithbuildingfitness,itisawonderfulfullbodyexercise.Liftyourspirits.____29____.Theycancauseapositivefeelingintoyourbodywhichmakesyouhappy.Swimminghasbeenshowntoreducestressandtension.Therepetition,movementandthebreathingcanhelpyoutorelax,andthat’swhyswimmingisalsoregardedasarelaxingexercise.____30____.Whileswimmingisanindividualsport,itisalsoverysocial.Youcanmeetpeoplefromallwalksoflifewhenswimming.Haveachatinthelappool,joinaswimmingcluborgetinvolvedinsocialwatersportstogettoknowpeopleinyourcommunity.A．MeetnewpeopleB．BenefityourbodyC．ThesechemicalscancontrolyourthoughtandactionD．However,swimminginwinterisofgreatbenefitincolddaysE．Andthatmeansyou’reexperiencingbettermemoryandsharpmindF．Exercisegivesoffchemicalsinyourbodycalledendorphins(内啡肽)G．Swimmingalsoworksyourabs(腹肌)andwillreduceyourwaistline（2022·江苏·高二期末）Doyouwanttolearnhowtoiceskate?Maybeyou’reacompletebeginner.___31___.Hereyou’lllearnsomebasicskillsoficeskating.Butbeforeyougetontotheice,youneedtolearnhowtofallfirst.HowtoFallAsakid,youfellmanytimesbeforeyoulearnedtowalk.Acoupleofyearslater,youfelloffthebikeseveraltimesbeforeyoulearnedhowtocyclewithoutfalling.Thesamegoesforiceskating.___32___.学科网（北京）股份有限公司学科网（北京）股份有限公司

5There’sthesecretoffallingright.Alwaysloweryourcenterofgravitybybendingyourknees.___33___.Anddon’tuseyourhandstocatchyourself,nomatterhownaturalthatfeels.Then,fallontheside.Butmakesuretotuckyourchin（收起下巴）ifyouneverwanttoknockyourheadagainsttheground.Nextlet’sstartice-skating!SkateForwardWithyourfeetpointinginthedirectionyou’reheadingto,takeonestepforward.Then,repeattheactionwiththeotherfoot.Holdontothewallfirstasyoubuildupyourconfidence.___34___,oryou’llrunintosomeoneandgetinjured.Next,trytopushalittleharder,doingtwo-footglides（滑行）.Asyourconfidencegrows,you’lldolongerglidesfaster.BackwardSkating___35___.Thenshiftyourweighttosomepositionbetweenyourfeet,andpushoutward,onefootatatime.Tomaintainyourbalance,pushbackwardgently.Notgoinganywhere?Noworries.Trythis:Withyourfeetturnedin,trytowalkbackwardslowly.Asyoudothat,shiftyourweightuntilyoufindthebalance.A．Ofcourse,youshouldturntothemforhelpB．Nomatterhowwellyouknowtheart,you’llfallC．ItcanreducethedistancebetweenyouandthegroundD．Stoplookingdowntoseewhetheryou’redoingitrightE．That’swhyyouneedn’tpracticeformuchtimeontheiceF．FirstkeepyourfeettothesamedirectionandyourkneesbentG．Ormaybeyouusedtoskate,butyou’venotpracticedforages学科网（北京）股份有限公司学科网（北京）股份有限公司

6参考答案：1．G    2．B    3．F    4．D    5．C【导语】本文是一篇说明文。文章主要介绍如何不去健身房练出腹肌的建议。1．根据前句“Don’texpectmiracles.(不要期望奇迹。)”和后文“Buttheimportantthingistomakeyourabdominalmusclesstrongenoughtosupportyourbackandtoenableyoutoturn,twistandliftwithoutanyissues.Justaimtobeahealthyweightanddosomewell-targetedexercises.(但最重要的是让你的腹肌足够强壮来支撑你的背部，让你能够毫无问题地转身、扭动和抬起。只要保持健康的体重，做一些有针对性的锻炼就可以了。)”可知，只有拥有健康体重的人才能练出腹肌。所以选择项G“Onlytheverylean,whohavenoabdominalfatatall,arelikelytobeabletoachieveawashboardstomach(sixpacks).(只有非常瘦，腹部一点脂肪都没有的人，才有可能拥有六块腹肌。)”符合语境，上下文是转折关系，不是瘦，腹部没脂肪的人才能锻炼腹肌，而是拥有健康的体重，进行针对性锻炼就可以练出腹肌。故选G。2．这里为本段小标题。根据后文“Visualizeyourselfzippingup(拉上拉链)atightpairofjeans,andfeelyourbodylengthenandyourabdomenfirmup.Keepsyourabszippedandyourbottomtuckedunderfortheentiretyofthewalk.Thiswillstrengthenyourcore.(想象你自己拉上一条紧身牛仔裤的拉链，感觉你的身体变长，腹部变紧。在整个步行过程中保持腹肌拉紧，臀部收在下面。这加强你的核心力量。)”可知，本段主要介绍练出腹肌的方法之一——想象自己拉上一条紧身牛仔裤的拉链。所以选择项B“Zipupanimaginarypairofjeans.(拉上一条想象中的牛仔裤拉链。)”总结段落主旨。故选B。3．根据小标题“Standononefoot.(单脚站立。)”和前文“Here’saneasyone.Whenyou’reinaqueueinastore,liftonefootofthefloorandtrytobalance.Youshouldfeeyourbackandabdominalmusclescomingtoyouraidtohelpyoukeepyourbodystable.(这里有一个简单的。当你在商店排队时，抬起一只脚，试着保持平衡。你应该让你的背部和腹部肌肉来帮助你保持你的身体稳定。)”可知，前文讲述了一种练习日常单脚站立的方式，F项中的“washuporcleanyourteeth”是另一种日常练习单脚站立的办法，所以选择项F“Athome,thisissomethingyoucandowhenyouwashuporcleanyourteeth.(在家里，这是你可以在洗漱或刷牙时做的事情。)”符合上下文语境。故选F。4．根据小标题“Alwaysuseyourabswhenyouwarmup.(热身的时候一定要用到腹肌。)”和前文“Ratherthanwalkingormarchingtowarmupforaworkout,spendfivetotenminutesworkingonyourabsinstead.(与其用步行或行进来热身，不如花5到10分钟锻炼你的腹肌。)”可知，锻炼腹肌也可以起到热身的作用。所以选择项D“Itwillwarmyouupjustaswellandbuildmuscleatthesametime.(它会让你热身，同时锻炼肌肉。)”符合上下文语境，it指代上文提的的“spendfivetotenminutesworkingonyourabsinstead”，且D项与标题呼应。。故选D。5．根据前句“Tobeginwith,aclasswithacertifiedinstructorwillgivebestresults.(首先，有一个认证教练的课程会给你最好的结果。)”和后句“There’sanendlessselectionoftutorialsonYouTube.(YouTube上有很多教程可供选择。)”可知，本段作者建议跟着视频里面的认证教练的课程锻炼，效果会更好。所以选择项C“Thenfollowupathomewithavideo.(然后在家里跟着视频做。)”符合上下文语境，first与then构成时间顺序。故选C。6．C    7．A    8．E    9．G    10．D

7【导语】本文是说明文，介绍了帆船运动的相关信息。6．根据前文“Youcansailwhereveryoufindenoughwaterandalittlewind.(只要有足够的水和一点风，你就可以航行。)”以及后文“Thosewithlesssparetimeonlylookingforafunwaytorelaxcanenjoysailingneartheshore.(那些空闲时间较少，只想寻找一种有趣的放松方式的人可以在岸边享受帆船。)”可知，空闲时间较少的人，可以在岸边享受帆船。而真正具有冒险的人只要有足够的水和风就可以航行，驾船环游世界。C选项“Thetrulyadventurouscansailaroundtheworld.(真正具有冒险精神的人可以驾船环游世界。)”承上启下，符合文意。故选C。7．根据后文的“Somecanonlyfitonepersonandothersarelarger.(有些只能容纳一个人，有些则更大。)”可知，此处强调的是船只的规格。A选项“Sailboatscomeinallsizes.(帆船大小不一。)”引起下文，与下文呼应。故选A。8．根据空前“Throughhandlingthesails,sailorscancontroltheforceofthewind.(通过操纵帆，水手们可以控制风力。)”可知，此处强调的是在航行中怎样控制帆船。E选项“Thus,theycanchangethedirectionandspeedoftheboat.(因此，它们可以改变船只的方向和速度。)”中they指代的是前文的“水手们”，由此可以改变船只的方向和速度。故选E。9．根据前文“Sailingisarathercomplexart.(帆船运动是一门相当复杂的艺术。)”可知，此处强调的是帆船运动的复杂性。G选项“Thebestwaytolearnthecomplexitiesofsailingisbytakingafewclasses.(了解帆船运动的复杂性的最好方法就是上几堂课。)”承接前文，讲述如何应对帆船运动的复杂性即上几堂相关课程。故选G。10．根据前文“Sailingisanamazingwaytobroadenyourhorizons.(帆船运动是开阔视野的好方法。)”可知，后文应该强调帆船运动如何开阔视野。D选项“Youwillfindnewwaystoenjoywatersportsonaboat.(你会发现在船上享受水上运动的新方式。)”承接上文，指出帆船运动可以找到新的方式享受水上运动来开阔视野。故选D。11．E    12．D    13．G    14．A    15．F【导语】本文是一篇说明文。文章主要介绍了体育旅游业在中国的发展。11．根据上文“Sportstourismreferstotourisminvolvingparticipationinorwatchingsportseventsandstayinginanenvironmentdifferentfromtheusualtouristhotelsorresorts.TheoriginofsportstourismcanbetracedbacktoAncientGreece,wherepeopletraveledtoOlympiatowatchortakepartinOlympiccompetitions.(体育旅游是指参与或观看体育赛事，并在不同于一般旅游酒店或度假村的环境中停留的旅游。体育旅游的起源可以追溯到古希腊，人们前往奥林匹亚观看或参加奥运会比赛)”可知，上一句提到了体育旅游的起源，本句为本段最后一句，故应承接上文继续说明体育旅游的历史。故E选项“现代体育旅游则始于20世纪90年代”符合语境，故选E。12．根据上文“ButsportstourismisnewandhasnotdrawnenoughattentioninChina.(但体育旅游是一个新兴事物，在中国还没有引起足够的重视)”以及后文“However,giventhatChineseauthoritiesattachgreatimportancetopeople’shealth,sportstourism,inmanyways,canmeetpeople’sdemandforbothleisureandphysicalactivity

8whilefacilitatingconsumptionupgrading(thatis,thegrowingdemandforhighquality,higherpricedgoodsandservices)anddevelopmentofthetourismindustry.(然而，鉴于中国政府对人民健康的高度重视，体育旅游在许多方面可以满足人们对休闲和体育活动的需求，同时促进消费升级，即：对高质量、高价格的商品和服务的需求不断增长和旅游业的发展)”可知，本句与后文构成转折，继续说明中国体育旅游存在的问题。故D选项“还缺乏评估其真正潜力的研究”符合语境，故选D。13．根据后文“Infact,manylocalgovernmentshavealreadystimulatedconsumptionpotentialbyintroducingvariousproductsandservicestocombinesportsandtourism.(事实上，许多地方政府已经通过推出各种产品和服务来刺激消费潜力，将体育和旅游结合起来)”可知，后文提到许多地方政府已经通过推出各种产品和服务来刺激消费潜力，将体育和旅游结合起来，可知，中国政府已经采取了一些措施来促进体育旅游。故G选项“因此，中国政府已经采取了一些措施来促进体育旅游”符合语境，故选G。14．根据后文“Forexample,accordingtoMafengwo,atravelserviceandsocialnetworkingplatform,sports-relatedtourismcontentinBeijingandZhangjiakou,HebeiProvince,increased145percentyear-on-year,withthenumberofsuchtouristsrisingby600percentinZhangjiakouthankstothe2022WinterOlympicGames.(例如，根据旅游服务和社交网络平台蚂蜂窝的数据，北京和河北张家口的体育相关旅游内容同比增长145%，而得益于2022年冬奥会，张家口的这类游客数量增长了600%)”可知，后文的例子表明政府采取的措施的确促进了体育旅游的发展。故A选项“这真的很有效”符合语境，故选A。15．根据上文“ThesuccessoftheBeijingWinterOlympicsinpromotingwintersportshasledtothedramaticincreaseinthedemandforsportstourismandthegradualbutsteadyintegration(融合)ofsportsandtourism.(北京冬奥会对冬季运动的成功推广，使得人们对体育旅游的需求急剧增加，体育与旅游的融合逐步而稳定地进行)”以及后文“Andthisinreturnwillleadtodeepercooperationbetweenthetourismandculturaldepartments,andhelpthemrealizehigh-qualitydevelopmentinthiscountry.(这也将促进旅游、文化等部门深化合作，推动中国高质量发展)”可知，空白后的句子中this应指代空白句子中的内容，即“在中国，体育旅游业是目前旅游行业中发展最快的部分”。这会反过来促进旅游业和文化部门的深度合作，实现高质量发展。故F选项“体育旅游目前是中国旅游业中增长最快的部分”符合语境，故选F。16．F    17．E    18．A    19．B    20．C【导语】这是一篇说明文。文章主要说明了像其他运动项目一样，远足旅行也有一些广泛被接受的做法和规则，文章介绍了一些远足的规则。16．根据上文“Oneofthemostpopularnewoutdooractivitiesisdayhiking.Formanyfirst-timehikers,it’simportanttolearntheproperhikingtipsandsafetyrules.(最受欢迎的户外活动之一是日间徒步旅行。对于许多第一次远足的人来说，学习正确的远足技巧和安全规则是很重要的)”以及后文“Herearesomeofthemainonestoknow.(以下是一些需要了解的主要规则)”可知，上文提到正确的远足技巧和安全规则是很重要的，可知本句是在说明远足旅行也有做法和规则需要遵守。故F选项“像其他运动项目一样，远足旅行也有一些广泛被接受的做法和规则”符合语境，故选F。17．根据后文“You’reevensupposedtoferryoutpoop(yourownoryourpet’s),unlessyouburyit200feetfromthetrailoranywater

9source.(你甚至应该把便便（你自己或你宠物的）运出去，除非你把它埋在距离小路或任何水源200英尺的地方)”可知，后文提到了甚至需要将自己或宠物的大便拿出公园，可见无论什么东西都要带出公园。故E选项“这意味着你要将你带进公园的东西悉数带出”符合语境，故选E。18．根据上文“Don’tmovethingsaround.Thismeansnotakinghomeprettyrocksorflowers.Anytimeyoumoveorremovesomething,youmaydestroyananimalshomeoraweakecosystem.Leavingthingsalonealsoappliestowildlife,sodon’ttrytopetadeerorapproachabearforagreatphoto.(不要乱动东西。这意味着不要把漂亮的石头或鲜花带回家。只要移动或移走某物，就有可能破坏动物的家园或脆弱的生态系统。对野生动物也不干涉，所以不要试图抚摸一只鹿或接近一只熊来拍一张漂亮的照片)”可知，上文提到不要试图抚摸一只鹿或接近一只熊来拍一张漂亮的照片，可见要保持距离欣赏动物，故A选项“欣赏时保持一定距离”符合语境，故选A。19．根据后文“Sincehikerstendtoheadintotheoutdoorstoenjoyallofthenaturalsights,soundsandsmells,don’tblastmusic,talkloudlyonthephoneorbringalonganuncontrolledpet.Beingaconsideratehikeralsohelpstheresidentwildlife,whichmayneedundisturbedspacesandenoughquiettohearthesoundsofnaturefortheircommunicationandsurvival.(因为徒步旅行者倾向于到户外去享受所有的自然风景、声音和气味，所以不要大声播放音乐、大声打电话或带着不受控制的宠物。做一个体贴的徒步旅行者也有助于当地的野生动物，它们可能需要不被打扰的空间和足够的安静来聆听大自然的声音，以便它们交流和生存)”可知，空格处在该段开头位置，处于总起位置，而该段的主旨大意是要顾及其他远足旅行者的感受，不要大声喧哗和打扰他们，即强调要考虑他人，贴心周到。故B选项“做一个贴心的远足旅行人”符合语境，故选B。20．根据上文“Knowwhentostayonandstepoffthetrail.Hikingtrailsarecreatedwithspecificpurposes,whichmayincludepreventingpollutiontoenvironmentandprotectingpreciousplantandanimalcommunities.(知道什么时候该走，什么时候该留。徒步径的设立有特定的目的，包括防止环境污染和保护珍贵的动植物群落)”以及后文“Thereareafewexceptions,suchasleavingthetrailto“usetherestroom”.(也有一些例外，比如离开小路去“上厕所”)”可知，上文提到这些远足路线开发出来是考虑到保护周边的动植物的，又根据空格后的举例可知，有一些例外情况，比如上厕所，你要离开道路。可见本句是建议尽量呆在远足的道路上。故C选项“尽量待在远足的道路上”符合语境，故选C。21．E    22．C    23．F    24．B    25．A【导语】这是一篇说明文。文章主要提出了一些锻炼时保证安全的建议。21．根据上文“Exerciseisakeypartofstayinghealthy,butfiguringouthowtoexercisesafelycanbetough.(运动是保持健康的关键部分，但找到安全运动的方法可能很难)”结合后文主要提出了一些锻炼时保持安全的建议，故E选项“这里有一些建议可以帮助你在锻炼时保持安全”符合语境，故选E。22．根据本段内容“It’sespeciallyimportanttoconsultadoctorifyouhaveahistoryofheart,bone,muscle,joint,orothermedicalconditions.Askyourdoctorforadviceonhowtosafelystartexercisingandtorecommendexercisesthatbenefityourspecificcondition.(如果你有心脏、骨骼、肌肉、关节或其他疾病的病史，咨询医生尤为重要。向你的医生咨询如何安全地开始锻炼，并推荐对你的特定状况有益的运动)”可知，本段的主旨是在运动前先咨询医生，C选项中Checkwithyourdoctor对应后文中Askyourdoctor。故C选项“在开始日常锻炼之前先咨询医生”符合语境，故选C。

1023．根据后文“However,ifyou’retryingtoloseweight,limityourconsumptionofsportsdrinks,astheycontainlotsofsugarandcanaddextracaloriestoyourdiet.(然而，如果你想减肥，限制运动饮料的摄入，因为它们含有大量的糖，会给你的饮食增加额外的卡路里)”可知，本句与后文为转折关系，后文提到限制运动饮料的摄入，可知本句是在说明运动饮料的好处，F选项中sportsdrinks对应后文中sportsdrinks。故F选项“运动饮料还可以帮助你补充汗水中流失的盐分和矿物质”符合语境，故选F。24．根据后文“Wearshortsleevesandlight,breathablefabricsinhottemperatures,andwearlayersifit’scold.(天气炎热时穿短袖和轻薄透气的面料，天气冷时多穿几层)”可知，本句主要是针对衣服应该适应天气的建议，故B选项“还有，确保你的衣服适合这个天气”符合语境，故选B。25．根据后文“Ifyoufeelanysorenessorsharppain,stoptheactivity.Doyourbesttoresttheaffectedareauntilthepainstartstosubside.Ifyoubelieveyou’veinjuredyourself,youmightbeabletotreatitathome.However,seekmedicalattentionifyouhearapop,experienceseverepain,haveuncontrolledbleeding,can’tmoveorbearweightonajoint.(如果你感到任何疼痛或刺痛，停止活动。尽量让受影响的部位休息，直到疼痛开始消退。如果你认为自己受伤了，你可以在家里治疗。然而，如果你听到砰的一声，经历严重的疼痛，出血失控，不能移动或关节承受重量，请立即就医)”可知，后文提到感到疼痛就停止运动，A选项中pain对应后文pain。故A选项“‘没有痛苦就没有收获’不是你应该遵循的建议”符合语境，故选A。26．D    27．E    28．G    29．F    30．A【导语】本文是一篇说明文，介绍冬泳的好处。26．上文“Withthecoldweatherdrawingnearer,fewpeoplewillchooseswimmingasadailyorusualactivity.”（随着冷空气逐渐降临，很少人会把游泳当作日常活动。）指出一个现象：人们在天气冷的时候很少会选择游泳，D项“然而，冬天游泳大有裨益”与上文形成转折，指出作者认为冬泳好处大的这个观点，下文“Herecomethereasons.”（理由在这儿。）则针对该观点提出理由。所以D项符合题意。故选D项。27．上文“Swimminghasbeenfoundtoincreasebloodflowtothebrain,whichleadstomoreoxygen.”（据发现，游泳能够增加大脑的血流量，从而给大脑带来更多的氧气。）指出游泳能够给大脑带来更多的氧气。E项“这意味着你记忆力会更好，思维会更敏捷”则解释游泳给大脑带来更多氧气的好处，所以E项符合题意，且符合本段主旨。故选E项。28．上文“Eachkickandpullworksyourmusclesmorethanyoucouldimagine,especiallyyourarms,shouldersandgluteus—themusclesthatareinactivealldaywhenyou’resittingatyourdesk.”（每次踢、拉都会让你的肌肉产生超乎想象的效果，尤其是你的手臂、肩膀和臀肌——当你坐在办公桌前的时候，这些肌肉整天都是不活跃的。）提到游泳能够让肌肉产生超乎想象的效果，尤其是手臂、肩膀和臀肌等部位，G项“游泳还可以锻炼你的腹肌，缩小腰围”则补充了游泳能够锻炼的其他部位以及能够有助于缩小腰围，下文“Soalongwithbuildingfitness,itisawonderfulfullbodyexercise.”（所以，除了健身，游泳还是一项很棒的全身锻炼运动。）总结上文提到的游泳好处：全身得到锻炼。所以G项符合题意，故选G项。29．下文“Theycancauseapositivefeelingintoyourbodywhichmakesyou

11happy.”（它们能给你的身体带来积极的感觉，让你觉得快乐。）讲的是某种物质能够给身体带来积极的感觉，从而感到快乐，“They”在设空处中有所指代。F项“运动会在你体内释放出一种叫做内啡肽的化学物质”提到运动会在人体内产生内啡肽，下文“They”指代的是F项的“endorphins”。所以F项符合题意。故选F项。30．结合篇章结构可知，设空处是小标题，是冬泳的第四个好处。下文“Whileswimmingisanindividualsport,itisalsoverysocial.Youcanmeetpeoplefromallwalksoflifewhenswimming.Haveachatinthelappool,joinaswimmingcluborgetinvolvedinsocialwatersportstogettoknowpeopleinyourcommunity.”（虽然游泳是个人运动，但是游泳也可以成为社交的途径。游泳的时候你会遇见各行各业的人。在小游泳池里闲聊，加入游泳俱乐部，或是参加社交性的水上运动，从而结识你社区里的人。）讲的是游泳可以是一项社交运动，结识各类人群，由此可知，此处对应小标题应为A项“结识新朋友”。故选A项。31．G    32．B    33．C    34．D    35．F【导语】这是一篇说明文。文章主要介绍了一些学滑雪的技巧，帮助那些想学滑冰的人减少摔倒。31．根据“Doyouwanttolearnhowtoiceskate?Maybeyou’reacompletebeginner.(你想学滑冰吗？也许你是一个完全的初学者。)”可知，你可能是一个初学者，也可能是一个好多年没有练习滑冰的人，对于想要学习滑冰的人，文中会给出一些建议。由此可知，G项“或者你以前滑冰，但你已经很久没有练习了”符合语境，而且句中的maybe和前文相呼应，给出了两种不同的情况。故选G。32．根据“Asakid,youfellmanytimesbeforeyoulearnedtowalk.Acoupleofyearslater,youfelloffthebikeseveraltimesbeforeyoulearnedhowtocyclewithoutfalling.Thesamegoesforiceskating.(小时候，你在学会走路之前摔倒过很多次。几年后，你从自行车上摔了几次，然后才学会如何骑自行车而不摔倒。滑冰也是如此)”可知，滑冰和学走路，学骑自行车一样，都会有摔倒的过程。由此可知，B项“不管你对滑冰有多了解，你都会摔倒的”符合语境。故选B。33．根据“There’sthesecretoffallingright.Alwaysloweryourcenterofgravitybybendingyourknees.(这里有正确摔倒的秘密。总是弯曲膝盖来降低重心)”可知，虽然学习滑冰的时候，摔倒是必然的，但是也有正确摔倒的方法，首先就是弯曲膝盖来降低重心，这样做就可以缩短与地面的距离。由此可知，C项“它可以缩短你与地面之间的距离”符合语境。故选C。34．根据“oryou’llrunintosomeoneandgetinjured.(否则你会撞到人受伤)”可知，在滑冰的时候，不要老是低头去看你做的对不对，这样容易撞到别人。由此可知，D项“不要低头看你做得对不对”符合语境。故选D。35．根据“BackwardSkating(向后滑冰)”以及“Thenshiftyourweighttosomepositionbetweenyourfeet,andpushoutward,onefootatatime.(然后把你的体重转移到两脚之间的某个位置，然后向外推，一次一只脚)”可知，本段给出如何向后滑的方法，首先，双脚保持同一方向，膝盖弯曲，其次然后把你的体重转移到两脚之间的某个位置，然后向外推，一次一只脚。由此可知，F项“首先，双脚保持同一方向，膝盖弯曲”符合语境。故选F。