备战2023年高考英语话题通关精准练03 健康生活（词汇阅读写作）（原卷版）

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专题03　健康生活备战2023高考英语话题通关精准练（词汇+阅读+写作）（学生版）目录内容板块一话题词汇过关板块二话题短语表达过关板块三话题句型练笔板块四话题阅读训练板块五话题写作训练一：话题词汇过关学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司1．n.疾病;病2．n.胃疼3．adj.醉的4．n.疼痛,疼5．adj.有毒的6．adj.过敏的7．vi.&n.痛;疼痛8．n.&vt.治疗;治愈9．vt.忍受;忍耐;负担;生育10．vt.减轻11．n.轻松;解脱;缓和;救济12．vi.痊愈;恢复13．adj.健康的14．vi.锻炼15．vt.鼓励16．vt.遵循17．vt.体验,经历18．adj.重要的19．adj.开心的20．n.优势21．n.外貌22．adj.长相好看的23．dj.仔细的,小心的24．adj.舒适的25．vt.珍惜26．adv.危险地27．t.错过28．n.麻烦,困难29．adj.不健康的30．vt.警告31．adj.担忧的32．adj.虚弱的33．adj.严肃的,严重的34．adj.不能的35．n.冒险,风险学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

11．n.手术,操作2．adj.不自然的3．adv.不幸的是4．adv.盲目地5．adj.身体的,物质的6．vt.增加7．n.效率8．adj.强壮的9．n.功能10．n.常规,惯例11．n.力气12．n.柔韧性13．vt.消耗14．vi.恢复15．n.症状16．n.维生素17．n.处方;药方18．n.摄入量19．n.蛋白质学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司二：话题短语表达过关学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

21．被紧急送往2．脱离危险3．完全康复4．采用极端办法5．对……有害6．减肥,瘦身7．从现在起8．熟睡9．对……有消极的影响10．定期锻炼11．第一,首先12．精神健康13．减轻压力14．引起,造成15．过正常的生活16．医疗器械17．主要的身体器官18．轻度烧伤19．心脏病发作20．高血压21．高血糖22．给某人量体温23．做体检24．中医25．给某人动手术26．实施急救27．熬夜;不睡觉28．(身体)垮掉29．遭受;患某种疾病30．身心健康三：话题句型练笔学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

3她告诉我她上课时很难集中注意力。青少年稍微超重是正常的,他们没有为此担心的理由。记住,你的家人和朋友只喜欢你的真面目。事实也证明,定期运动的人往往会有更好的免疫系统,患病的风险较低。制订锻炼计划时,首先要考虑的是你期望在哪些方面有所改善,是心肺功能,肌肉力量还是柔韧性。何时吃饭也很重要。正如你们中的许多人可能已经知道的,基因在塑造我们的生活方面起着至关重要的作用。例如,有些人携带一种使他们更容易感染某种病毒或患上某种癌症的基因。有证据表明针刺疗法可追溯到石器时代,当时一种叫作“砭”的石器被用来按压身体部位。四：话题阅读训练（A）ItwasacoldMarchdayinHighPoint,NorthCarolina.ThegirlsontheWesleyanAcademysoftballteamwerewaitingfortheirnextturnsatbatduringpractice,stampingtheirfeettostaywarm.Eighth-graderTaylorBisbeeshivered(发抖)alittleasshewatchedherteammateParisWhiteplay.Thetwodidn’tknoweachotherwell—Taylorhadjustmovedtotownamonthorsobefore.Suddenly,Parisfelltotheground,“Paris’seyesrolledback,”Taylorsays.“Shestartedshaking.Iknewitwasanemergency.”Itcertainlywas.Parishadsufferedasuddenheartfailure.Withoutimmediatemedicalcare,Pariswoulddie.Atfirst,noonemoved.Thegirlswereinshock.Thenthesoftballcoachshoutedout,“DoesanyoneknowCPR?”CPRisalife-savingtechnique.TodoCPR,youpressonthesickperson’schestsothatbloodmovesthroughthebodyandtakesoxygentoorgans.Withoutoxygen,thebrainisdamagedquickly.学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

4Amazingly,TaylorhadjusttakenaCPRcoursethedaybefore.Still,shehesitated.Shedidn’tthinksheknewitwellenough.Butwhennooneelsecameforward,TaylorrantoParisandbegandoingCPR.“Itwasscary.Iknewitwasthedifferencebetweenlifeanddeath,”saysTaylor.Taylor’sswiftactionhelpedherteammatescalmdown.Onegirlcalled91Twomorerantogettheschoolnurse,whobroughtadefibrillator,anelectronicdevice(器械)thatcanshocktheheartbackintowork.Luckstayedwiththem:Paris’sheartbeatreturned.“IknowIwasreallylucky,”Parissaysnow.“Mostpeopledon’tsurvivethis.Myteamsavedmylife.”ExpertssayParisisright:Forasuddenheartfailure,thesinglebestchanceforsurvivalishavingsomeonenearbystepinanddoCPRquickly.Today,Parisisbackonthesoftballteam.Taylorwillapplytocollegesoon.Shewantstobeanurse.“Ifeelmoreconfidentinmyactionsnow,”Taylorsays.“IknowIcanactunderpressureinascarysituation.”1.WhathappenedtoParisonaMarchday?A.Shecaughtabadcold.B.Shehadasuddenheartproblem.C.Shewasknockeddownbyaball.D.Sheshiveredterriblyduringpractice.2.WhydoesParissayshewaslucky?A.Shemadeaworthyfriend.B.Sherecoveredfromshock.C.ShereceivedimmediateCPR.D.Shecamebackonthesoftballteam.3.WhichofthefollowingwordscanbestdescribeTaylor?A.Enthusiasticandkind.B.Courageousandcalm.C.Cooperativeandgenerous.D.Ambitiousandprofessional.（B）Peoplesaywatercanimprovehealthandmemory.Butnowsomeexpertssaythattothinkdrinkingwaterequalshealthistakingthingstoofarandthathvdration(水合作用）isaboutthebalancebetweenelectrolytes(电解质)likesodiumandthewaterinyourbody.Then.howmuchwaterdoyouneedtodrink?Manysayyoushoulddrinkeight8-ounceglasses学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

5ofwateraday.Notso,someexpertssay.___1___A200-poundpersonwhohikes10milesintheheatneedsmorewaterthana120-poundofficemanagerinatemperature-controlledbuilding.___2___Someonewithaheartconditionorkidneystoneshasonelevelofneed.Apersontakingdiureticdrugs(利尿药）mayneedadifferentamountofwater.Youmayneedtochangetheamountyouaredrinkingifyoulavebeenillwithvomitingordiarrhea.Waterisabetterchoicethansugarysodasorfruitjuices.___3___Onepopularideaisthatcaffeineoralcoholwillmakeyourbodylosemuchwater.Butonestudyshowedtheeffectisnotsignificant.Youalsogetwaterfromwhatyoueat.Fruits,vegetables,andsoupsalladdtotheintakeofwater.Yourbodywilltellyouifyouarehydratedenough.Youdon'thavetothinkaboutitoradduptheouncesyoudrink.___4___Electrolytesareessentialminerals.___5___Somesportsdrinksadssayyouneedtoaddelectrolytestostayhealthy.Butsomeexpertssaythatyourbodyproduceselectrolytes.Youmayneedmorewaterifyouexercisealotduringtheheatoftheday.Otherwise,mostpeoplegetenoughelectrolytesfromfood.A.Justdrinkthenyouarethirsty.B.TheyarevitaltomanyfunctionsinthebodyC.Itgivesyoumoreenergyandmakesyoulookgood.D.Instead,yourbodyandtheactivitiesyouattendmatter.E.Itisalsonecessarytosetatimetableaboutwhentodrinkwater.F.Theamountofwateryouneedinadayalsodependsonyourhealth.G.Butwhenitcomestohydration,anydrinkcanaddwatertoyoursystem.（C）Videoconferencinghasbeenaroundformorethan20years.UntiltheCOVID-19pandemic,though,youwouldfindthatmanypeopleneedingtoattendameetingremotelywouldbecallingfromarealconferenceroomfulloftheirteammates.Today,we’reroutinelyholdingvideoconferencesthatare100%virtual.Andthisiscreatingaproblemthattechnologycan’tfix.Theproblemisus,specificallythefactthatwehaven’tevolvedsociallytothepointwherewecanbearmuchseparation.Somuchofourwell-beingandworkproductivityisdecidedonhowclosewearephysically.Theremovalofthatforanyperiodoftimecanbeseverelydamaging.Onesurprisingvictimofsocialdistancingislaughter.Normallypeoplelaughabout18timesperdayAnd97%ofthattimewe’relaughingwithothers—weare30timesmorelikelytolaughwithothersthantolaughalone.Thinkaboutit:howoftenwhenyouandyourfriendslaughatsomethingthatisactuallyfunny?Researchshowsthat80%ofwhatpeoplelaughatisreallynotthatfunny.Sowhydopeoplelaugh?Theylaughinordertolaughwithothers.Justaseveryonestarts学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

6yawningwhenjustonepersonyawns,mostpeoplecan’thelpbutlaughwhenthosearoundthemdo.ThisiswhyTVcomedyshowsoftenuseprerecordedlaughtracks.Laughinginresponsetootherpeople’slaughingisnotjustabehavioralphenomenon.Whenwelaugh,ourbodyproducestwokeychemicals:endorphinwhichhelpsrelievepainandsetsofffeelingsofpleasure,anddopaminewhichcanimprovelearning,motivationandattention.Infact,studiesshowthatpeoplecanstand15%morepainsimplybylaughingforafewminutesbeforehand.Laughterisalsoassociatedwithhighermotivationandproductivityatwork.Intoday’shome-alone,virtual-teamworld,thisisexactlywhatyouasateamleadershouldbedoing:foryourteammemberstostayhealthyandproductive,youneedtogetthemtolaughmoreandstressless.1.Whatistheproblemmentionedinthefirsttwoparagraphs?A.Adistantrelationship.B.Unexpectedsocialevolution.C.Decreasedlaughter.D.Removedsocialdistance.2.Whatcanbeinferredfromthearticle?A.Laughingaloneisnormal.B.Laughingisforfun.C.Laughingstartswithyawning.D.Laughingcomesmoreingroups.3.WhatisParagraph5mainlyabout?A.Themotivationbehindlaughter.B.Thechemicalsregardinglaughter.C.Themechanismoflaughter.D.Thesignificanceoflaughter.4.Whatwouldtheauthormostprobablydiscussnext?A.Howtoboostlaughter.B.Howtobetterateam.C.Howtoreducestress.D.Howtoincreaseproductivity.五：写作训练（A）假没你是李华，你校英文报举办有关“健康睡眠，高效学习”的征文活动。请你用英语写一封倡议书，倡导保证充足睡眠，保障身心健康。内容包括:1.简述学生的睡眠现状:2.睡眠的重要性:3提出倡议。学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司

7（B）你校将举办英语演讲比赛。请你以GrowUpHealthy为题，写一篇发言稿参赛，内容包括：1.简述现状:2.提出建议:3.发起倡议。注意:1.词数80左右:2.请在答题卡的相应位置作答。学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司学科网（北京）股份有限公司