用吸奶器吸出乳汁和储存乳汁

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1、PumpingandStoringBreastMilkYoumayneedtoexpressorpumpbreastmilktorelieveengorgement,toincreaseyourmilksupplyortofeedyourbabybreastmilkwithabottle.WhyandWhentoPump•Tosoftenyourbreastsifyourbabyishavingtroublelatchingon.fPumpforafewminutesandtryyourbabyatyourbreastagain.•Tohaveamil

2、ksupplywhenyourbabyisunabletobreastfeedortostorebreastmilk.fPumpevery2to4hoursthroughthedayandonetimeatnight.•Toincreaseyourmilksupply.fPumpevery2to3hoursifyouarenotbreastfeeding,orfPumpbetweenfeedingsasoftenasyoucan.fPumponthesecondbreastifyourbabyonlynursesononeside.•Toprepare

3、toreturntoworkorschool.fPumponetimeeachday,betweenfeedingstostoreextramilk.Morningisagoodtimetopump.fPumpextramilkandstoreitatleast2weeksbeforeyourreturndate.fPumpatleastevery4hourswhenaway.1用吸奶器吸出乳汁和储存乳汁为了缓解涨奶、促进乳汁分泌或用奶瓶喂宝宝乳汁，可能需要挤出乳汁或用吸奶器吸出乳汁。吸奶的原因和时机•如果乳房过硬，宝宝无法吸住，可用吸奶器使乳房软化。

4、f用吸奶器吸奶数分钟后，再让宝宝吸住乳头。•宝宝无法吃母乳时，为了保持乳汁的分泌或为了储存乳汁，也需要用吸奶器吸奶。f白天每2至4小时用吸奶器吸奶一次，夜间用吸奶器吸奶一次。•增加乳汁的分泌。f如果不用母乳喂养宝宝，则每隔2至3小时用吸奶器吸奶一次；或f在喂奶的间隙，尽可能多用吸奶器吸奶。f如果宝宝只吃一侧的乳房，则要吸另一侧乳房。•准备重新上班或上学。f每天在喂奶的间隙用吸奶器吸奶一次，保存多余的乳汁。早晨是用吸奶器吸奶的好时机。f在重新上班或上学日期前，至少提前两周开始用吸奶器吸出和储存多余的乳汁。f不在家时，至少每隔4小时用吸奶器吸奶一次。Pum

5、pingandStoringBreastMilk.SimplifiedChinese.1WaystoExpressBreastMilk•ByhandfMassagebreasttowardnippletoexpressmilk.•WithapumpfTherearemanualandelectricbreastpumps.fPumpforabout10minutesoneachbreastanytimeyoupump.GettingStarted•Washyourhandswithsoapandwater.•Haveacleancontainerrea

6、dyforcollectingthemilk.•Findarelaxingpositioninaquietspotandthinkaboutyourbaby.•Massageyourbreastandtakesloweasybreaths.•Forprivacywhilepumping,coveryourbreastsandpumpcontainerwithablanketortowel.CollectingandStoringBreastMilk•Usesterileglassbottles,plasticbottlesormilkstorageba

7、gsmadeforbreastmilk.Donotusedisposablebottlelinersbecausetheyaretoothin.•Storebreastmilkin2to5ounceportionstoavoidwastingbreastmilk.•Breastmilkfromdifferentpumpingscanbeaddedtogetherifthemilkispumpedduringthesame24-hourday.•Breastmilkshouldbechilledassoonaspossibleafteritispumpe

8、d.2如何挤出乳汁•用手挤f向乳头方向按摩乳房，挤出乳汁。•使用吸奶器f吸奶器有手工和电动两种