kravmaga training course外语英文电子书

kravmaga training course外语英文电子书

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时间:2018-03-04

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1、APPENDIXAPUGILTRAININGTraininginpugiltechniquespreparesthesoldiertoconfidentlyandaggressivelyusetherifle-bayonet.Itfurnishestherifle-bayonetfighterwithanopponentwhocanthink,move,evade,fightback,and(mostimportant)makecorrections.Itprovidesrealism.SectionIEQUIPMENTPugilequipmentconsi

2、stsofthepugilstickandprotectivegearthatisespeciallydesignedtoprotectthesoldierduringtraining.Itallowsthesoldiertoparticipateinpugiltrainingwithoutincurringorfearinginjury.Participationwithnofearofinjuryhelpsthesoldiertodevelopanindividualstyleoffightingandimprovehisabilitytofightwi

3、ththerifleandbayonet.Pugilequipment(FigureA-1)isdesignedtopreventinjuriestotheheadandface,chest,groin,andhands.A-1FM21-150A-1.SECURINGEQUIPMENTUnitscanconstructpugilsticksorobtainthemfromtheTrainingSupportCenter.Thehelmetswithattachedfacemasks,gloves,chestprotectors,andboxers’prote

4、ctivecupsarenonstock-typecommercialitems.Locallyusednonstandardstocknumbersidentifythesecommercialitems,whichareobtainedthroughTSCorlocalpurchase.A-2.HEADGEARHeadgearconsistsofaregulationfootballhelmetwithafacemaskattached(FigureA-2).Whenpur-chasingthesehelmets,youshouldconsiderthe

5、varyingheadsizesofindividuals.Foreach100helmetspurchased,itisrecommendedthat10percentbe61/2to63/4insize,80percentbe67/8to71/8insize,and10percentbe71/4to71/2insize.Adjusthelmetsthataretoolargeforanindividualbyaddingfoamrubbertotheinsideofthehelmet.Tosecurethehelmettothehead,useachin

6、strapmadeofvinylplasticandfoamrubber.A-3.GROINEQUIPMENTAboxer’sprotectivecupofthevarietyusedinathleticcompetitionprotectsthegroin(FigureA-3).A-2FM21-150CAUTIONGLOVESANDCHESTPROTECTORSMUSTBEWORNDURINGTRAINING.A-4.HANDEQUIPMENTGlovesarerequiredinpugiltraining.Hockeygloves(FigureA-4)p

7、rovidemaximumprotectionforthefingersandjointsofthehandsandwristandaidincontrollingthestick.A-5.CHESTPROTECTORSSoldiersmustusechestprotectors(FigureA-5)duringpugiltrainingtopreventinjuries.Baseballcatchers’chestprotectorsormartialartsprotectorsarerecommended.Ifchestprotectorsareun-a

8、vailable,substituteflakves

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