oilprotein cook book by dr. budwig外语英文电子书

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1、TheDiscoverover500deliciousmealpossibilitiesusingthehealingpowersofFlaxOilAnimaginativeyetpracticalguideforhealthyfoodLearnabout"Good"fatsand"Bad"fats__andtheproperuseoffatsindailycookingpreparationbyseventimeNobelPrizenominee&Europe'sforemostauthority

2、onCancer&NutritionRecipesfortheyoung&young-at-heart__theconvalescing,aswellastheathleteSelectnutritionallyimportantfoodsCreateexciting&nutritiousdessertsforthewholefamilyFindouthowQuark&FlaxSeedOiloffersoptimumstrength&energyDISCOVERHOWTOUTILIZETHEHE

3、ALINGPOWERSOFFLAXOILINOVERAPPLE500DELICIOUSLYPOSSIBLERECIPES.goodqualitysoyasaucecanbeusedasatastysupplement.wheatgermpreparations;however,wheatgermoil(1tea-TheQuark/FlaxSeedOilpreparationcanalsobespoon,twiceaday)canbeaddedtotherecoveryprogram.servedwith

4、potatodishesandisespeciallytastywhenflavoredwithcaraway,chives,parsleyorotherherbs.WhencombiningStrictlyforbiddentheQuark/FlaxSeedOildishwithpotatoes,alittlemoreFlaxSeedOilcanbeworkedintothemixture(alsoseeChutneysForthesefirstfourweeksallanimalfats,marga

5、rineandNo.29-56)."saladoils"aswellasbutterareforbidden.Alsoallpreparedmeatproducts_astheyusuallycontainharmfulpreservatives.Cannedmeatsarestrictlyprohibitedandsausagemeatsshouldc)Dessertbecompletelyavoided.Buyonlypure,unsweetenedfruitjuices;thepreparatio

6、nofjuiceisveryimportantandjuicesServetheQuark/FlaxSeedOildishsimilartotheonethatcontainpreservativesarelessvaluablethanthosewhichservedforbreakfast,substitutingdifferentfruitsforvariety.Forhavebeenleftcompletelynatural.asweetQuark/FlaxSeedOildish,combina

7、tionssuchaslemon-cream,wine-cream,banana-creamorvanilla-creamaredelicious.Combiningthedishwithfreshfruitisalwaysappro-Alsoforbiddenpriate.Productsfromthe"Konditorei"(pastryshop);especiallythesmallpastries,whichfrequentlycontainharmfulandAround4p.m.biolog

8、icallyworthlessfatsarenotencouraged.Asmallglassofnaturalwine,champagneorpurejuicealwayscombinedwith1-2tablespoonsLinomelisrecom-Highlyrecommendedmendedfortheunwell.Drinkingsauerkrautjuiceinthemorningonanemptystomachandeati