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1、WELCOMEtotheeBookversionofTheEssentialWildFoodSurvivalGuide!Wehaveextrasforyou!Whenyougointothekitchentotrythefabulousrecipescontainedinthisbook,youverywellmaynotwanttodragyourcomputerwithyou!PrintingisdisabledinthiseBook,butwehavethewholeprintableRecipeSectionwaitingfory
2、ou,aswellasafreeSubscriptiontoLindaRunyon’sNewsletter!Justgohereandwe’llsendthemtoyou.(Ifyourcomputercan’thandlethedirectlink,pleasetypethewebaddressbelowintoyourbrowser’saddressbarandflyovertoLinda’ssite.)http://www.ofthefield.com/eBookSpecialOffers.htmThisisasecretbackd
3、oorforeBookownerslikeyouONLY,andcan’tbefoundbycominginthefrontdoorofthesite.Youremailaddressisnevergiventothirdparties.Itisourstrictpolicy.Youmayoptoutatanytime.TheEEssentialWildFFoodSurvivalGGuideCopyright©2002,2007byLindaRunyonoriginaltitleFromCrabgrassMuffinstoPineNeed
4、leTeaLindaRunyonWildFoodCompanyPOBox83Shiloh,NJ08353-0083lrunyon8@yahoo.comwww.OfTheField.comISBN0-936699-11-6eBookAllRightsReserved,includingtherighttoreproducethisbook,orpartsthereof,inanyform,exceptfortheinclusionofbriefquotationsinareview.AllArtbyLindaRunyonunlessothe
5、rwisenotedPhotoCredits:RuthDemersExecutiveDirectorofRomeSportsHallofFameofRome,NY–allphotosexceptthefollowing:KerinA.Denser-Fuzy–sowthistlePaulA.Runyon,Jr.ofSeattle,WA–pricklypear,saguaro,cholla,lamb’squarters,malvaneglecta,sunflower&shepherd’spurse.MainCoverArtbyLindaRun
6、yonCoverDesignbyEric&ToddConoverLayoutandFinalProductionbyEricConoverDisclaimerThisbookisintendedtobeaneducationaltoolforgatheringandcookingwildplants.Theinformationpresentedisforuseasasupplementtoahealthy,well-roundedlifestyle.Thenutritionalrequirementsofindividualsmayva
7、rygreatly,thereforetheauthorandpublishertakenoresponsibilityforanindividualusingandingestingwildplants.Stepswithlamb’squarterseedlings.Wastegroundplantaindandelion.DedicationIdedicatethismanuscripttoRuthandPaulRunyonwhogavemethefeelingofunconditionallove.Thankyou,MomandDa
8、d.Youmadeitallhappen!Thankyou,mybeautifulchildrenwhoseunderstandingofMomkeptmeonthe“wild”path.Wi