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1、.-高敏感人群的16个习惯Doyoufeellikeyoureflectonthingsmorethaneveryoneelse?Doyoufindyourselfworryingabouthowotherpeoplefeel?Doyoupreferquieter,lesschaoticenvironments? 你是否觉得自己对待事物比其他人想得多?你是否发现自己总在担忧其他人的感受?你是不是更喜欢安静一些,少些嘈杂的环境?Iftheabovesoundtruetoyou,youmaybehighlysensitive.Thep
2、ersonalitytrait--whichwasfirstresearchedbyElaineN.Aron,Ph.D.,intheearly1990s--isrelativelymon,withasmanyasoneinfivepeoplepossessingit.Aron,whohaswrittenmultiplestudiesandbooksonhighsensitivity,includingTheHighlySensitivePerson,alsodevelopedaself-test(whichyoucantakeher
3、e)tohelpyoudetermineifyouarehighlysensitive. 如果以上描述对你适用,那么你很可能属于高敏感人群。这种个性特征是相对普遍的,每五个人中就有一人属于此类。伊莱恩·阿隆博士在20世纪九十年代早期首次对此进展了研究,她写过数篇研究报告和数本相关图书,其中包括?高度敏感的人?。她同时也开发了一个自我测试来帮助你决定自己是不是高度敏感(你可以跟着这篇文章进展测试)。Whilerecentinterestinintroversion--drivenlargelybyhigh-profilepublic
4、ationsonthesubject,includingSusanCain'sbook"Quiet,"--hasbroughtmoreawarenesstopersonalitytraitsthatvaluelessstimulationandhighersensitivity,Aronnotesthathighlysensitivepeoplestilltendtobeconsideredthe"minority." 近期,包括珊·凯因的?安静?在的诸多向主题出版物高调发表,引起了群众对此的极大兴趣,人们更加注意到喜欢少些刺激和
5、有着更高敏感度的个性特征。阿隆博士提到,高敏感人群现在仍被认为是“少数〞。But"minority"doesn'tmeanbad--infact,beinghighlysensitivecarriesamultitudeofpositivecharacteristics.Readonforsomeofthemonalitiessharedbyhighlysensitivepeople. 但“少数〞并不意味着不好——实际上,高度敏感的人有一系列积极正面的个性特征。跟着本文一起看看高敏感度人群的一些常见的个性特征吧。1.Theyfee
6、lmoredeeply.1.他们的感受更加深刻。Oneofthehallmarkcharacteristicsofhighlysensitivepeopleistheabilitytofeelmoredeeplythantheirless-sensitivepeers."Theyliketoprocessthingsonadeeplevel,"TedZeff,Ph.D.,authorofTheHighlySensitivePerson'sSurvivalGuideandotherbooksonhighlysensitivepeopl
7、e,tellsHuffPost."They'reveryintuitive,andgoverydeepinsidetotrytofigurethingsout." 高敏感度人群的特征标志之一就是他们比低敏感的的同伴有着更深刻的感受。“他们喜欢在深层面掌握事物,〞曾编写?高敏感度人群的生存指南?以及其他相关书籍的特德·泽夫博士对?赫芬顿邮报?说道:“他们有敏锐的直觉,会深刻思考寻找问题的答案。〞2.They'remoreemotionallyreactive.2.他们的情感反响更丰富。..word.zl-.-Peoplewhoare
8、highlysensitivewillreactmoreinasituation.Forinstance,theywillhavemoreempathyandfeelmoreconcernforafriend'sproblems,ac