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ID:6384473
大小:59.50 KB
页数:14页
时间:2018-01-12
《大学英语b模拟六及参考答案》由会员上传分享,免费在线阅读,更多相关内容在教育资源-天天文库。
1、大学英语B模拟六PartI:ReadingComprehension(40points)Directions:Therearefourpassagesinthispart.Eachpassageisfollowedbyfivequestions.ForeachquestiontherearefourchoicesmarkedA,B,CandD.YoushoulddecideonthebestchoiceandmarkthecorrespondingletterontheAnswerSheetwithasinglelinethroughthece
2、nter.Passage1Itisreportedthat6.5millionAmericansjogforexercise.Thepopularityofjogginghasbeenheightenedbymedicalclaimsofthebenefitsderivedfromregularparticipationinthisactivity.Regularjoggingiscreditedwithpromotinga“trainingeffect”whichconditionsthehearttodomoreworkwithlessef
3、fort;increasingtheefficiencyoftherespiratory(呼吸)systembystrengtheningthemusclesthatassistbreathing;increasingbloodvolumeinthebody,therebyincreasingtheoxygen-carryingcapacityofthecirculatorysystem;promotingbloodvesselflexibility;aidingthedigestivesystem;andhelpingtomaintainpr
4、operbodyweightthroughthehighcalorieexpenditure.Itisreasonabletoassumethatthenumberofadultjoggerswillincreaseifthisactivityisproperlytaughtandencouragedthroughschoolphysicaleducationprograms.Childrenshouldbetaughthowtojogaswellastounderstandthebenefits.Itisrecommendedthatmoti
5、vationalprogramssuchastheNationalVarsityClubSportAwardbeutilizedtoprovideaddedincentive(刺激)forschooljoggingprograms.Inadditiontolearningthephysiologicaleffectsoftrainingnotedabove,studentsshouldbegiventhefollowinginformationasguidelinesfortheirpersonaljoggingprograms.Whenjog
6、ging,runinanuprightposition,avoidingthetendencytolean.Don’tlookatyourfeet.Holdarmsslightlyawayfrombody,withelbowsbentsothatforearmsareapproximatelyparalleltotheground.Occasionallyshakingandrelaxingthearmsandshoulderswillhelpreducethetightnessthatsometimesdevelopswhilejogging
7、.Periodicallytakingseveraldeepbreathsandblowingthemoutcompletelyalsowillhelpyoutorelax.Itisbesttolandontheheelofthefootandrockforwardsothatyoudriveofftheballofthefootforyournextstep.Ifthisprovesdifficult,tryaflat-footedstyle.Joggingonlyontheballsofthefeet,asinsprinting,willp
8、roduceseverelegsoreness.Keepstepsshort,lettingfootstrikethegroundbeneaththe
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