2020_2021学年高中英语Unit2HealthyeatingSectionⅠWarmingUpPre_reading&Reading课时作业含解析新人教版必修3202101301149.doc

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1、Unit2Healthyeating课时分层作业(四)　SectionⅠ[高考题型练习提能力]Ⅰ.阅读理解ALivingahealthylifestyleliesinformingtherighteatinghabits.Herearesomeofthegoodhabitsyoucandevelopwhenitcomestohealthyeating.Drinkplentyofwater.Youmustdrinkatleast8glassesofwateraday.Youmayneedevenmorewaterifyouareinahotenvironme

2、ntorifyouareexercising.Eatbreakfast.Breakfastisthemostimportantmealoftheday.Arecentstudyhasshownthatthosewhoeatbreakfastwillconsumeanaverageof100caloriesmoreduringthedaythantheircolleagues(同事)whoskippedbreakfast.Theywillalsobeabletoconcentratebetter.Don'tskiplunch.Ifyoudoso，yourbl

3、oodsugarlevelwilldropandyourmetabolism(新陈代谢)willslowdown.Whenyougethomeyouarestarvingandeateverythingyoucanfind.Weallneedtosnackfromtimetotime，butpleasechooseyoursnackscarefully.Infact，it'sagoodideatoeattwohealthysnacksbesidesyourthreemainmeals.Choosehealthysnackslikefruitsandvege

4、tables，lowfatyogurt，cottagecheesewithapplesauce，andsoon.Eatyourfruitsandvegetables.Weshouldeatatleast5servingsoffruitsandvegetablesaday.Takeapieceoffruitforasnack，addsomebananaandraisinstoyourfavouritebreakfastcereal(谷类食品)，haveasaladwithlunch，andeatatleastonevegetableatdinnereachn

5、ight.Donoteatyourdinnertoolate.Trytoeatdinneratleast3hoursbeforeyougotobed.Thiswillgiveyourbodyachancetodigestmostofthefoodbeforeyourestforthenext8hours.Plandinnerfortheweekaheadoftimeandmakesureyouhaveeverythingyouneedinthehousesootherfamilymemberscangetaheadstartondinnerifyouhav

6、ealatemeetingattheoffice.【语篇解读】　本文是一篇说明文。向人们说明健康饮食的重要性以及一些好的饮食习惯，如多喝水、吃早餐、不要过晚吃晚餐等。1.Howmanygoodeatinghabitsarementionedinthepassage?A．5.　　　　　　　　B．6.C．7.D．8.B　[推理判断题。根据文章段落关系可知2—7段给出了6种好的饮食习惯。]2.WhichofthefollowingstatementsisNOTtrue?A.Youshoulddrinkatleast8glassesofwaterwhatevert

7、heenvironmentmaybe.B．Breakfast，lunch，snack，dinner，fruitsandvegetablesareequallyimportant.C．Itissuggestedthatyoueatyourdinneratsevenifyouplantogotobedatten.D．Itisgoodforyourhealthtoeatfruitsandvegetablesateachmealeveryday.B　[细节理解题。细读文章不难看出A，C，D三项判断正确，再结合常识可知B项判断片面。]3．Theunderlinedw

8、ord“raisins”mostprobablymeans.　A．