常见食物GI&GL知识分享.doc

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1、精品好文档，推荐学习交流常见食物GI&GL谷物份量(g)GIGL煮熟的白米1507029煮熟的小米1507126煮熟的糙米1505016玉米604814麦片2505513藜麦1505313珍珠大麦1502511烘焙制品份量(g)GIGL面包圈707225海绵蛋糕634617法国面包309514玉米饼505212白面包307511全麦面包30699汉堡面包30619蔬菜份量(g)GIGL烤熟的褐皮马铃薯15094-11128-33番薯1507022煮熟的白马铃薯1508221山药1505420胡萝卜80392饮料份量(ml)GIGL蔓

2、越莓汁2506824可口可乐2506316Gatorade2508913橙汁(不加糖)2505012苹果汁(不加糖)2504112仅供学习与交流，如有侵权请联系网站删除谢谢4精品好文档，推荐学习交流番茄汁(不加糖)250384水果份量(g)GIGL葡萄干606428枣604218黑葡萄1205911生香蕉1204811梅干（去核）602910罐头桃子120529橙子120455桃子120425苹果120365西瓜120724葡萄柚120253奶制品份量GIGL含水果的低脂酸奶200g3311冰激凌50g508全脂牛奶250ml314

3、豆类份量(g)GIGL芸豆150349黑豆150307扁豆150285鹰嘴豆150103腰果50223花生50131零食份量(g)GIGL薯片505612玉米片504211爆米花20657仅供学习与交流，如有侵权请联系网站删除谢谢4精品好文档，推荐学习交流初一英语（下）动词的一般过去时专练一、写出下列动词的过去式1.is_____2.are_____3.have______4.go_____5.do_______6.stop7.see____8.sit_____9.stay___10.eat________11.thank_____

4、__12.decide_______13.feel_______14.make_________15.cry________二、用括号中所给词的适当形式填空。1.I___________(have)anexcitingpartylastweekend.2.--_____________she_____________(play)herguitar（吉他）yesterday?--No,she_____________.3.—What___________Tom__________(do)onSaturdayevening?--He__

5、_______(watch)TVand__________(read)aninterestingbook.4.Theyall____________(go)tothemountainsyesterdaymorning.5.She_____________(notvisit)herauntlastweekend.She____________(stay)athomeand___________(do)somecleaning.6.–When__________you____________(write)thissong?--I____

6、________(write)itlastyear.7.Myfriend,Carol,____________(study)forthemathstestand____________(practise)Englishlastnight.8.--__________MrLi_____________(do)theprojectonMondaymorning.--Yes,he_____________.9.–How_______________(be)Jim’sweekend?--It_________________(benot)b

7、ad.10.--__________(be)yourmotherasalesassistant（售货员）lastyear?--No,she______________.11.I____________(go)totheparklastweekend.12.When___________Sam____________(do)hishomeworklastnight?13.Linda_____________(clean)theroomyesterday.14.Mygrandfather_____________(be)sicklast

8、week.15.Heoften______(play)basketballafterschoolwhenhewasastudent.16.They____________(be)veryhappytohearthegoodnewsye