黑龙江省2020-2021学年高一英语上学期月考试题.doc

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1、黑龙江省2019-2020学年高一英语上学期月考试题第Ⅰ卷选择题（共70分）第一部分：阅读理解。（共20小题，每小题2分，共计40分）ADoyouloveholidaysbuthatetheincreaseweightthatfollows?Youarenotalone.  Holidaysarehappydayswithpleasureanddeliciousfoods.Manypeople,however,areworriedabouttheweightthatcomesalongwiththesedelicio

2、usfoods.   Withproperplanning,though,itispossibletocontrolyourweight.Theideaistoenjoytheholidaysbutnottoeattoomuch.Youdon'thavetoturnawayfromthefoodsthatyouenjoy.Thefollowingsuggestionsmaybeofsomehelptoyou.   Donotmissmeals.Beforeyouleavehomeforafeast,haveasmal

3、l,low-fatsnack.Thismayhelptokeepyoufromgettingtooexcitedbeforedeliciousfoods.Beginwithclearsoupandfruitorvegetables.Alargeglassofwaterbeforeyoueatmayhelpyoufeelfull.Useasmallplate;alargeplatewillencourageyoutohavemorethanenough.   Betternothavehigh-fatfoods.Dis

4、hesthatlookoilyorcreamyhavemuchfatinthem.   Chooseleanmeat(瘦肉).Fillyourplatewithsaladandgreenvegetables.   Ifyouhaveasweettooth,trymints(薄荷)andfruits.Theydon’thavefatcontentascreamandchocolate.   Don’tletexercisetakeabreakduringtheholidays.A20-minutewalkafteram

5、ealcanhelpburnoffexcess(过多的)calories.1.Holidaysarehappydayswithpleasurebuttheymay______.A.bringweightproblems     B.bringyoumuchtroubleinyourlifeC.makeyouworriedaboutyourfoods   D.makeyouhatedeliciousfoods2.Inordertoreallyenjoyyourholidayswithoutputtingonweight

6、,you'dbetter__. A.drinkmuchwaterandhavevegetablesonly  B.noteatthefoodinhighfat-13-重点学校试卷可修改欢迎下载 C.notacceptinvitationstofeasts     D.turnawayfromdeliciousfoods3.Accordingtothepassage,___isanecessaryparttostopyoufromputtingonweight.  A.vegetables      B.water  

7、  C.caloriesofenergy       D.physicalexercise4.Manypeoplecan'thelpputtingonweightaftertheholidaysbecausethey_______..  A.can'tcontrolthemselves      B.gototoomanyfeasts  C.enjoydeliciousfoods       D.can'thelpturningawayfromthefoodsBLivinganddealingwithkidscanb

8、eatoughjobthesedays,butlivinganddealingwithparentscanbeeventougher.   IfIhavelearnedanythinginmy16years,itisthatcommunicationisveryimportant,bothwhenyoudisagreeandwhenyouget