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1、高三英语复习专题08阅读理解训练（六）一Rememberhowgreatexercisewaswhenyouwerealittlekid?Backthen,racingaroundtheplaygroundorskippingropeforhours,youweren’tthinkingfitness,youwerethinkingentertainment.Butinthisageofhigh-techhomeequipmentandunderusedgymmemberships,thesimplejoyofjump
2、ingropehasbeenforgotten.Rediscoveringitwillgiveyouatotal-bodyexerciseyoucanfind.Althoughconsideredanexcellentformofexercise,jumpingropehasnevergainedwidespreadacceptancebecauseoftwofundamentalreasons.First,mostpeoplerecognizejumpingropeasanexcellentformofcardiov
3、ascular(心血管的)exercise,buttheyalsobelievethatitissimplytoodifficult.Inotherwords,theydon’tthinkthey’llbeabletocontinuejumpingforthenear20minutesthatittakestoachieveabeneficialphysicaloutcome.Second,manyviewitassomewhatboringandoverlyrepetitive——notassomethingfuno
4、renjoyable.Asamatteroffact,jumpingropecanbegreatfunifyoufindaproperwaytopractiseit.Insteadofdoingtheusualtwo-footbounceoverandoveragain,peoplegoodatrope-jumpingoftenchangetheirpatternevery10or20jumps.Asinglebounce,adouble–bounce,askip,aknee-up,sideswings,aswella
5、savarietyofothereasy-to-learnfree-stylerope-jumping.Nowresearchersarelearningthatjumpingropealsopreparesthebrainforlearning.Itisanexerciseallowingbothbrainhemispherestoperforminparalleltoeachother.Inshort,jumpingropecanbealife-longactivityrequiringlittleequipmen
6、t,timeandspace,yetleadingtoamuchhealthierlife.1．Fromthefirstparagraphwelearnthat.A．jumpingropehasfadedfrompeople’smemoriesB．peoplenowhavemoreadvancedequipmentC．racingaroundtheplaygroundwaspreferredD．peoplenowliketohaveexerciseinagym2．Ropejumpinghasnotspreadwidel
7、ybecause.A．itbenefitsthecardiovascularsystemB．itistoohardforpeopletojumpC．itisconsideredboringandrepetitiveD．itrequireslittleeguipment,timeandspace3．Thefirstsentenceinthe3rdparagraphimplies.A．thereisonlyoneproperwaytofollowB．theusualwayshouldnotbeusedC．theeasies
8、twayisalwaysthebestD．therearemanywaystofollow4．Accordingtotheresearchers,jumpingrope.A．onlypreparesthebrainforlearningB．issuitableforstudentsonlyC．helpsbothbrainhemis
