2020中考英语阅读理解专项训练.docx

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1、2020中考英语冲刺·阅读理解专题训练1ASorenecksareverycommonthesedays.Howtoavoidasoreneck?Herearethethingsyoushouldknow.●Takeprecautions(预防措施)afteranunusualactivity.Manypeoplereporthavingapainintheirnecksafterdoingsomethingthattheydon’toftendo,suchasanewexerciseorpackingandmoving.

2、Ifyouknowyou’vedonesomethingthatputsyouarisk,massage(按摩)yourneck,doitwithdifferentexercisesandtakeawarmbathbeforebed.●Makesureyourworkstationiscorrect.Ifyouworklonghoursatadeskyoumaywanttomakesurethatyourworkenvironmentissetuptobethemostrelaxing.Makesurethatyourbo

3、dyisbeingtreatedright.Keepyourfeetonthefloor.Thiswilloftendependonhowhighyourchairis,soadjust(调整)itintimetoachievegoodresults.●Changeyourpostureoften.Sittinginonepositionforlongperiodsoftimeisnothealthy.Sitwithyourbackstraightformostofthetime.Takea5-minutebreakify

4、oucanandwalkaroundeveryhour.●Exercise.Findsomething—swimming,runningorclimbing-thatmakesyouexcitedandfeelalive.Makeitintoaunusualway.Yourbodywillfeelbetterandyourmindwillfeelmorerelaxed.1.InParagraph5,theunderlinedword“it”refersto(指).A.thedeskB.thechairC.yourneckD

5、.yourbody2.Theunderlinedword“posture”inParagraph6probablymeans“”inChinese.A.姿势B.方向C.方式D.状态3.canavoidasorebackaccordingtothepassage.A.MakingyourworkenvironmentbequietB.SittingwithbackstraightforamomentC.PackingandmovingforalongtimeD.Exercisingoftenlikeswimmingorrun

6、ning4.Afterdoingsomethingunusual,youmaydothefollowingthingsexcept.AdoingitwithdifferentexercisesB.massagingyourneckC.takingawarmbathbeforebedD.lookingatyourphonefortoolong5.Thispassagemainlytellsus.A.howtodoexercisewellB.exercisingoftenisgoodforpeopleC.howtoavoida

7、soreneckD.beinghealthyisthemostimportantBThefirsttimemywifeLindagavebirthwasinahospital.WhenLindagotpregnant(怀孕)forthesecondtime,wewantedahomebirth,notjustforourselves,butforourdaughter.Weareveryopenwithourdaughter.Wewanttoteachherrespectandawe(敬畏)forthethingsofbo

8、dies.Soshewaspartoftheprocessfromtheverybeginning.InthemorningthemidwivescamejustasLindawasclimbingintothebirthtub(盆).Ourdaughterofferedhermomwaterandfo